{"id":3393,"date":"2024-02-17T16:58:34","date_gmt":"2024-02-17T07:58:34","guid":{"rendered":"https:\/\/dungeonblog.co.kr\/?p=3393"},"modified":"2024-06-08T10:42:52","modified_gmt":"2024-06-08T01:42:52","slug":"%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9","status":"publish","type":"post","link":"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/","title":{"rendered":"\uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70 \uc608\ubc29\uc744 \uc704\ud55c \uc804\ub7b5"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/#%EC%84%9C%EB%A1%A0_%EC%83%9D%ED%99%9C_%EC%86%8D%EC%97%90%EC%84%9C_%EC%89%BD%EA%B2%8C_%EC%8B%A4%EC%B2%9C%ED%95%A0_%EC%88%98_%EC%9E%88%EB%8A%94_%EA%B1%B4%EA%B0%95%ED%95%9C_%EC%8A%B5%EA%B4%80\" title=\"\uc11c\ub860: \uc0dd\ud65c \uc18d\uc5d0\uc11c \uc27d\uac8c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uac74\uac15\ud55c \uc2b5\uad00\">\uc11c\ub860: \uc0dd\ud65c \uc18d\uc5d0\uc11c \uc27d\uac8c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uac74\uac15\ud55c \uc2b5\uad00<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/#%EC%83%9D%ED%99%9C_%EC%8A%B5%EA%B4%80_%EB%B3%80%ED%99%94%EB%A5%BC_%ED%86%B5%ED%95%9C_%EC%98%88%EB%B0%A9\" title=\" \uc0dd\ud65c \uc2b5\uad00 \ubcc0\ud654\ub97c \ud1b5\ud55c \uc608\ubc29\"> \uc0dd\ud65c \uc2b5\uad00 \ubcc0\ud654\ub97c \ud1b5\ud55c \uc608\ubc29<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/#%EA%B1%B4%EA%B0%95%ED%95%9C_%EC%8B%9D%EB%8B%A8%EC%9D%98_%EC%A4%91%EC%9A%94%EC%84%B1\" title=\"\uac74\uac15\ud55c \uc2dd\ub2e8\uc758 \uc911\uc694\uc131\">\uac74\uac15\ud55c \uc2dd\ub2e8\uc758 \uc911\uc694\uc131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/#%EC%84%AD%EC%B7%A8%EB%A5%BC_%ED%94%BC%ED%95%B4%EC%95%BC_%ED%95%A0_%EC%8B%9D%ED%92%88%EB%93%A4\" title=\"\uc12d\ucde8\ub97c \ud53c\ud574\uc57c \ud560 \uc2dd\ud488\ub4e4\">\uc12d\ucde8\ub97c \ud53c\ud574\uc57c \ud560 \uc2dd\ud488\ub4e4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/#%EC%8B%9D%EC%82%AC_%EB%B0%A9%EB%B2%95%EC%9D%98_%EC%A1%B0%EC%A0%95\" title=\"\uc2dd\uc0ac \ubc29\ubc95\uc758 \uc870\uc815\">\uc2dd\uc0ac \ubc29\ubc95\uc758 \uc870\uc815<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/#%EC%98%81%EC%96%91%EC%86%8C%EC%99%80_%EC%8B%9D%EB%8B%A8_%EA%B4%80%EB%A6%AC\" title=\" \uc601\uc591\uc18c\uc640 \uc2dd\ub2e8 \uad00\ub9ac\"> \uc601\uc591\uc18c\uc640 \uc2dd\ub2e8 \uad00\ub9ac<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/#%ED%94%84%EB%A1%9C%EB%B0%94%EC%9D%B4%EC%98%A4%ED%8B%B1%EC%8A%A4%EC%9D%98_%EC%A4%91%EC%9A%94%EC%84%B1\" title=\"\ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4\uc758 \uc911\uc694\uc131\">\ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4\uc758 \uc911\uc694\uc131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/#%EC%98%A4%EB%A9%94%EA%B0%80-3_%EC%A7%80%EB%B0%A9%EC%82%B0%EC%9D%98_%EC%97%AD%ED%95%A0\" title=\"\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc758 \uc5ed\ud560\">\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc758 \uc5ed\ud560<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/#%EB%8B%A4%EC%96%91%ED%95%9C_%EC%98%81%EC%96%91%EC%86%8C%EC%9D%98_%EC%A1%B0%ED%99%94\" title=\"\ub2e4\uc591\ud55c \uc601\uc591\uc18c\uc758 \uc870\ud654\">\ub2e4\uc591\ud55c \uc601\uc591\uc18c\uc758 \uc870\ud654<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/#%EC%9A%B4%EB%8F%99%EA%B3%BC_%EA%B3%BC%EB%AF%BC%EC%84%B1_%EB%8C%80%EC%9E%A5_%EC%A6%9D%ED%9B%84%EA%B5%B0\" title=\" \uc6b4\ub3d9\uacfc \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\"> \uc6b4\ub3d9\uacfc \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/#%EA%B7%9C%EC%B9%99%EC%A0%81%EC%9D%B8_%EC%9A%B4%EB%8F%99%EC%9D%98_%EC%A4%91%EC%9A%94%EC%84%B1\" title=\"\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc758 \uc911\uc694\uc131\">\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc758 \uc911\uc694\uc131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/#%EA%B0%80%EB%B2%BC%EC%9A%B4_%EC%82%B0%EC%B1%85%EC%9D%98_%ED%9A%A8%EA%B3%BC\" title=\"\uac00\ubcbc\uc6b4 \uc0b0\ucc45\uc758 \ud6a8\uacfc\">\uac00\ubcbc\uc6b4 \uc0b0\ucc45\uc758 \ud6a8\uacfc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/#%EC%88%98%EC%98%81%EC%9D%98_%EC%9D%B4%EC%A0%90\" title=\"\uc218\uc601\uc758 \uc774\uc810\">\uc218\uc601\uc758 \uc774\uc810<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/#%EC%9A%94%EA%B0%80%EB%A1%9C_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC\" title=\"\uc694\uac00\ub85c \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\">\uc694\uac00\ub85c \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/#%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC%EC%99%80_%EC%A0%95%EC%8B%A0_%EA%B1%B4%EA%B0%95\" title=\" \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc640 \uc815\uc2e0 \uac74\uac15\"> \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc640 \uc815\uc2e0 \uac74\uac15<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/#%EB%AA%85%EC%83%81%EC%9D%84_%ED%86%B5%ED%95%9C_%EB%A7%88%EC%9D%8C%EC%9D%98_%ED%8F%89%ED%99%94\" title=\"\uba85\uc0c1\uc744 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\ud65c\uc6a9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/#%ED%97%88%EB%B8%8C%EC%9D%98_%ED%9E%98\" title=\"\ud5c8\ube0c\uc758 \ud798\">\ud5c8\ube0c\uc758 \ud798<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/#%EC%B9%A8%EC%88%A0%EC%9D%98_%EC%A0%81%EC%9A%A9\" title=\"\uce68\uc220\uc758 \uc801\uc6a9\">\uce68\uc220\uc758 \uc801\uc6a9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/#%EC%A7%88%EB%AC%B8%EA%B3%BC_%EB%8B%B5%EB%B3%80_FAQ\" title=\" \uc9c8\ubb38\uacfc \ub2f5\ubcc0 (FAQ)\"> \uc9c8\ubb38\uacfc \ub2f5\ubcc0 (FAQ)<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/#%EA%B3%BC%EB%AF%BC%EC%84%B1_%EB%8C%80%EC%9E%A5_%EC%A6%9D%ED%9B%84%EA%B5%B0%EC%9D%B4%EB%9E%80_%EB%AC%B4%EC%97%87%EC%9D%B8%EA%B0%80%EC%9A%94\" title=\"\uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc774\ub780 \ubb34\uc5c7\uc778\uac00\uc694?\">\uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc774\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/#%EA%B3%BC%EB%AF%BC%EC%84%B1_%EB%8C%80%EC%9E%A5_%EC%A6%9D%ED%9B%84%EA%B5%B0%EC%9D%98_%EC%A6%9D%EC%83%81%EC%9D%84_%EC%99%84%ED%99%94%ED%95%98%EB%8A%94_%EB%B0%A9%EB%B2%95%EC%9D%80_%EB%AC%B4%EC%97%87%EC%9D%B8%EA%B0%80%EC%9A%94\" title=\"\uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc758 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ubc29\ubc95\uc740 \ubb34\uc5c7\uc778\uac00\uc694?\">\uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc758 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ubc29\ubc95\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/#%EA%B3%BC%EB%AF%BC%EC%84%B1_%EB%8C%80%EC%9E%A5_%EC%A6%9D%ED%9B%84%EA%B5%B0%EC%9D%84_%EC%A7%84%EB%8B%A8%EB%B0%9B%EA%B8%B0_%EC%9C%84%ED%95%B4_%EC%96%B4%EB%96%A4_%EA%B2%80%EC%82%AC%EA%B0%80_%ED%95%84%EC%9A%94%ED%95%9C%EA%B0%80%EC%9A%94\" title=\"\uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc744 \uc9c4\ub2e8\ubc1b\uae30 \uc704\ud574 \uc5b4\ub5a4 \uac80\uc0ac\uac00 \ud544\uc694\ud55c\uac00\uc694?\">\uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc744 \uc9c4\ub2e8\ubc1b\uae30 \uc704\ud574 \uc5b4\ub5a4 \uac80\uc0ac\uac00 \ud544\uc694\ud55c\uac00\uc694?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/#%EA%B3%BC%EB%AF%BC%EC%84%B1_%EB%8C%80%EC%9E%A5_%EC%A6%9D%ED%9B%84%EA%B5%B0%EC%97%90_%EC%A2%8B%EC%9D%80_%EC%8B%9D%ED%92%88%EC%9D%80_%EB%AC%B4%EC%97%87%EC%9D%B8%EA%B0%80%EC%9A%94\" title=\"\uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc5d0 \uc88b\uc740 \uc2dd\ud488\uc740 \ubb34\uc5c7\uc778\uac00\uc694?\">\uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc5d0 \uc88b\uc740 \uc2dd\ud488\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/#%EA%B3%BC%EB%AF%BC%EC%84%B1_%EB%8C%80%EC%9E%A5_%EC%A6%9D%ED%9B%84%EA%B5%B0%EC%97%90_%EB%82%98%EC%81%9C_%EC%8B%9D%ED%92%88%EC%9D%80_%EB%AC%B4%EC%97%87%EC%9D%B8%EA%B0%80%EC%9A%94\" title=\"\uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc5d0 \ub098\uc05c \uc2dd\ud488\uc740 \ubb34\uc5c7\uc778\uac00\uc694?\">\uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc5d0 \ub098\uc05c \uc2dd\ud488\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/#%EC%9A%B4%EB%8F%99%EC%9D%B4_%EA%B3%BC%EB%AF%BC%EC%84%B1_%EB%8C%80%EC%9E%A5_%EC%A6%9D%ED%9B%84%EA%B5%B0%EC%97%90_%EC%96%B4%EB%96%BB%EA%B2%8C_%EB%8F%84%EC%9B%80%EC%9D%B4_%EB%90%98%EB%82%98%EC%9A%94\" title=\"\uc6b4\ub3d9\uc774 \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc5d0 \uc5b4\ub5bb\uac8c \ub3c4\uc6c0\uc774 \ub418\ub098\uc694?\">\uc6b4\ub3d9\uc774 \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc5d0 \uc5b4\ub5bb\uac8c \ub3c4\uc6c0\uc774 \ub418\ub098\uc694?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/#%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC%EA%B0%80_%EA%B3%BC%EB%AF%BC%EC%84%B1_%EB%8C%80%EC%9E%A5_%EC%A6%9D%ED%9B%84%EA%B5%B0%EC%97%90_%EC%99%9C_%EC%A4%91%EC%9A%94%ED%95%9C%EA%B0%80%EC%9A%94\" title=\"\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uac00 \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc5d0 \uc65c \uc911\uc694\ud55c\uac00\uc694?\">\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uac00 \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc5d0 \uc65c \uc911\uc694\ud55c\uac00\uc694?<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/dungeonblog.co.kr\/%ea%b3%bc%eb%af%bc%ec%84%b1-%eb%8c%80%ec%9e%a5-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%88%eb%b0%a9\/#%EA%B2%B0%EB%A1%A0_%EB%B0%8F_%EC%9A%94%EC%95%BD\" title=\" \uacb0\ub860 \ubc0f \uc694\uc57d\"> \uacb0\ub860 \ubc0f \uc694\uc57d<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%84%9C%EB%A1%A0_%EC%83%9D%ED%99%9C_%EC%86%8D%EC%97%90%EC%84%9C_%EC%89%BD%EA%B2%8C_%EC%8B%A4%EC%B2%9C%ED%95%A0_%EC%88%98_%EC%9E%88%EB%8A%94_%EA%B1%B4%EA%B0%95%ED%95%9C_%EC%8A%B5%EA%B4%80\"><\/span>\uc11c\ub860: \uc0dd\ud65c \uc18d\uc5d0\uc11c \uc27d\uac8c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uac74\uac15\ud55c \uc2b5\uad00<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ub9ce\uc740 \uc774\ub4e4\uc774 \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc744 &#8216;\uc608\ubbfc\ud55c \uc0ac\ub78c\uc758 \ubcd1&#8217;\uc774\ub77c \uce58\ubd80\ud558\uc9c0\ub9cc, \uc2e4\uc0c1\uc740 \uadf8\ub807\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \uc608\ubbfc\ud568\uc774 \uc544\ub2c8\ub77c \ubcf5\ud1b5, \ud33d\ub9cc\uac10, \ubcc0\ube44 \ub610\ub294 \uc124\uc0ac\uc640 \uac19\uc740 \ubd88\ud3b8\ud55c \uc99d\uc0c1\ub4e4\uc774 \uc6b0\ub9ac\uc758 \uc77c\uc0c1\uc744 \uad34\ub86d\ud788\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc99d\uc0c1\ub4e4\uc740 \ub2e8\uc21c\ud55c \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4\uc11c \uc6b0\ub9ac\uc758 \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0a4\ub294 \uc8fc\ubc94\uc774 \ub418\uace4 \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uac71\uc815 \ub9c8\uc138\uc694, \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc740 \uad00\ub9ac\uac00 \uac00\ub2a5\ud55c \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc62c\ubc14\ub978 \uc2dd\ub2e8 \uc870\uc808, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac, \uadf8\ub9ac\uace0 \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uc774\ub7ec\ud55c \uc99d\uc0c1\ub4e4\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc644\ud654\ud558\uace0 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%83%9D%ED%99%9C_%EC%8A%B5%EA%B4%80_%EB%B3%80%ED%99%94%EB%A5%BC_%ED%86%B5%ED%95%9C_%EC%98%88%EB%B0%A9\"><\/span><br>\uc0dd\ud65c \uc2b5\uad00 \ubcc0\ud654\ub97c \ud1b5\ud55c \uc608\ubc29<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EA%B1%B4%EA%B0%95%ED%95%9C_%EC%8B%9D%EB%8B%A8%EC%9D%98_%EC%A4%91%EC%9A%94%EC%84%B1\"><\/span>\uac74\uac15\ud55c \uc2dd\ub2e8\uc758 \uc911\uc694\uc131<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc744 \uad00\ub9ac\ud558\uae30 \uc704\ud574 \uc2dd\ub2e8\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc6b0\ub9ac\uac00 \ubb34\uc2ec\ucf54 \uc12d\ucde8\ud558\ub294 \uc77c\uc0c1 \uc18d \uc74c\uc2dd\ub4e4\uc774 \uc2e4\uc81c\ub85c \uc6b0\ub9ac\uc758 \uc7a5 \uac74\uac15\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc544\uce68\uc5d0 \ud754\ud788 \ub9c8\uc2dc\ub294 \ucee4\ud53c \ud55c \uc794\uc774\ub098, \uac04\uc2dd\uc73c\ub85c \uc990\uaca8 \ucc3e\ub294 \ucd08\ucf5c\ub9bf \ubc14\ub294 \uce74\ud398\uc778\uacfc \uace0\uc9c0\ubc29\uc73c\ub85c \uc778\ud574 \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc758 \uc99d\uc0c1\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc18\uba74, \uc544\uce68\uc5d0 \uc624\ud2b8\ubc00 \ud55c \uadf8\ub987\uc774\ub098 \uc2e0\uc120\ud55c \uacfc\uc77c\uacfc \ucc44\uc18c\ub97c \uc12d\ucde8\ud558\ub294 \uac83\uc740 \uc7a5 \uac74\uac15\uc5d0 \uc774\ub86d\uc2b5\ub2c8\ub2e4. \uace0\uc12c\uc720\uc9c8 \uc2dd\ud488\uc740 \uc7a5 \uc6b4\ub3d9\uc744 \ucd09\uc9c4\ud558\uc5ec \uc99d\uc0c1\uc744 \uc644\ud654\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%84%AD%EC%B7%A8%EB%A5%BC_%ED%94%BC%ED%95%B4%EC%95%BC_%ED%95%A0_%EC%8B%9D%ED%92%88%EB%93%A4\"><\/span>\uc12d\ucde8\ub97c \ud53c\ud574\uc57c \ud560 \uc2dd\ud488\ub4e4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uc778\uacf5 \uac10\ubbf8\ub8cc\uac00 \ub4e4\uc5b4 \uc788\ub294 \ub2e4\uc774\uc5b4\ud2b8 \uc74c\ub8cc\ub098 \uaecc\uc744 \uc608\ub85c \ub4e4\uc5b4\ubd05\uc2dc\ub2e4. \uc774\ub7ec\ud55c \uc81c\ud488\ub4e4\uc740 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uccb4\uc911 \uad00\ub9ac\ub97c \uc704\ud574 \uc120\ud0dd\ud558\uc9c0\ub9cc, \uc2e4\uc81c\ub85c\ub294 \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc758 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac19\uc740 \ub9e5\ub77d\uc5d0\uc11c, \ud328\uc2a4\ud2b8\ud478\ub4dc\ub098 \uac00\uacf5\uc2dd\ud488\uc5d0 \ud754\ud788 \ub4e4\uc5b4\uc788\ub294 \uace0\uc9c0\ubc29, \uace0\ub2f9\ubd84 \uc2dd\ud488\ub4e4\uc740 \uc7a5\ub0b4 \uc5fc\uc99d\uc744 \uc720\ubc1c\ud558\uace0 \uc18c\ud654 \uacfc\uc815\uc744 \ubc29\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%8B%9D%EC%82%AC_%EB%B0%A9%EB%B2%95%EC%9D%98_%EC%A1%B0%EC%A0%95\"><\/span>\uc2dd\uc0ac \ubc29\ubc95\uc758 \uc870\uc815<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ud558\ub8e8\uc5d0 \uc138 \ub07c\uc758 \ud070 \uc2dd\uc0ac \ub300\uc2e0\uc5d0, \ud558\ub8e8\uc5d0 \uc5ec\uc12f \ub07c\uc758 \uc18c\ub7c9 \uc2dd\uc0ac\ub97c \ud558\ub294 \uac83\uc774 \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc744 \uac00\uc9c4 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ucd9c\uadfc\uae38\uc5d0 \ube75 \ud55c \uc870\uac01\uacfc \uc0ac\uacfc \ud55c \uac1c\ub97c \uba39\uace0, \uc624\uc804 10\uc2dc\uc5d0\ub294 \uc694\uad6c\ub974\ud2b8 \ud55c \ucef5\uc744, \uc810\uc2ec\uc5d0\ub294 \uc0d0\ub7ec\ub4dc\uc640 \ub2ed\uac00\uc2b4\uc0b4\uc744, \uc624\ud6c4\uc5d0\ub294 \uacac\uacfc\ub958 \uba87 \uac1c\ub97c, \uc800\ub141\uc5d0\ub294 \uad6c\uc6b4 \ucc44\uc18c\uc640 \ud034\ub178\uc544\ub97c, \uadf8\ub9ac\uace0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 \uc804\uc5d0\ub294 \ud5c8\ube0c\ud2f0 \ud55c \uc794\uc744 \ub9c8\uc2dc\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubc29\uc2dd\uc73c\ub85c \uc18c\ub7c9\uc758 \uc2dd\uc0ac\ub97c \uc790\uc8fc \ud558\ub294 \uac83\uc740 \uc18c\ud654 \uc2dc\uc2a4\ud15c\uc5d0 \ubd80\ub2f4\uc744 \uc904\uc774\uace0 \uc7a5\uc758 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"960\" src=\"https:\/\/dungeonblog.co.kr\/wp-content\/uploads\/2024\/02\/Belly-syndrome-mill.webp\" alt=\"\uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\" class=\"wp-image-3399\" title=\"\" srcset=\"https:\/\/dungeonblog.co.kr\/wp-content\/uploads\/2024\/02\/Belly-syndrome-mill.webp 640w, https:\/\/dungeonblog.co.kr\/wp-content\/uploads\/2024\/02\/Belly-syndrome-mill-200x300.webp 200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">\uc694\uad6c\ub974\ud2b8 \uc74c\uc2dd\uc740 \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc744 \uc608\ubc29\ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub2e4.<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%98%81%EC%96%91%EC%86%8C%EC%99%80_%EC%8B%9D%EB%8B%A8_%EA%B4%80%EB%A6%AC\"><\/span><br>\uc601\uc591\uc18c\uc640 \uc2dd\ub2e8 \uad00\ub9ac<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%ED%94%84%EB%A1%9C%EB%B0%94%EC%9D%B4%EC%98%A4%ED%8B%B1%EC%8A%A4%EC%9D%98_%EC%A4%91%EC%9A%94%EC%84%B1\"><\/span>\ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4\uc758 \uc911\uc694\uc131<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4\ub294 \uc7a5\ub0b4 \uc720\uc775\ud55c \ubc15\ud14c\ub9ac\uc544\uc758 \uc99d\uac00\ub97c \ub3c4\uc640 \uc18c\ud654\uacc4\uc758 \uade0\ud615\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc6b0\ub9ac \uc77c\uc0c1\uc5d0\uc11c \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4\ub97c \uc12d\ucde8\ud558\ub294 \uac00\uc7a5 \uc26c\uc6b4 \ubc29\ubc95 \uc911 \ud558\ub098\ub294 \ub2e4\uc591\ud55c \ubc1c\ud6a8 \uc2dd\ud488\uc744 \uba39\ub294 \uac83\uc785\ub2c8\ub2e4. \uae40\uce58\uc640 \uc694\uad6c\ub974\ud2b8 \uac19\uc740 \uc2dd\ud488\uc740 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4\ub97c \ud568\uc720\ud558\uace0 \uc788\uc5b4, \ub9e4\uc77c\uc758 \uc2dd\ub2e8\uc5d0 \uc27d\uac8c \ud3ec\ud568\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc544\uce68 \uc2dd\uc0ac\ub85c \ud50c\ub808\uc778 \uc694\uad6c\ub974\ud2b8\uc5d0 \uc2e0\uc120\ud55c \uacfc\uc77c\uc744 \ub354\ud558\uac70\ub098, \uc810\uc2ec\uc774\ub098 \uc800\ub141 \uc2dd\uc0ac \ub54c \uae40\uce58\ub97c \ubc18\ucc2c\uc73c\ub85c \uba39\ub294 \uac83\uc774 \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4 \uc12d\ucde8\uc5d0 \uc88b\uc740 \ubc29\ubc95\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%98%A4%EB%A9%94%EA%B0%80-3_%EC%A7%80%EB%B0%A9%EC%82%B0%EC%9D%98_%EC%97%AD%ED%95%A0\"><\/span>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc758 \uc5ed\ud560<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc740 \uc5fc\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ud6a8\uacfc\uc801\uc778 \uc601\uc591\uc18c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc9c0\ubc29\uc0b0\uc740 \uc8fc\ub85c \uc9c0\ubc29\uc774 \ud48d\ubd80\ud55c \uc0dd\uc120\uc5d0\uc11c \ubc1c\uacac\ub429\ub2c8\ub2e4. \uc5f0\uc5b4, \uace0\ub4f1\uc5b4, \uccad\uc5b4\uc640 \uac19\uc740 \uc0dd\uc120\uc744 \uc8fc 2\ud68c \uc774\uc0c1 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub9cc\uc57d \uc0dd\uc120\uc744 \uc790\uc8fc \uba39\uae30 \uc5b4\ub835\ub2e4\uba74, \uc624\uba54\uac00-3 \ubcf4\ucda9\uc81c\ub97c \uace0\ub824\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc2e4\uc81c \uc2dd\ud488\uc5d0\uc11c \uc5bb\ub294 \uc601\uc591\uc18c\uac00 \ub354 \ud6a8\uacfc\uc801\uc77c \uc218 \uc788\uc73c\ubbc0\ub85c, \uac00\ub2a5\ud558\uba74 \uc790\uc5f0 \uc2dd\ud488\uc744 \ud1b5\ud574 \ud544\uc694\ud55c \uc601\uc591\uc18c\ub97c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%8B%A4%EC%96%91%ED%95%9C_%EC%98%81%EC%96%91%EC%86%8C%EC%9D%98_%EC%A1%B0%ED%99%94\"><\/span>\ub2e4\uc591\ud55c \uc601\uc591\uc18c\uc758 \uc870\ud654<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70 \uc608\ubc29\uc744 \uc704\ud55c \uc2dd\ub2e8 \uacc4\ud68d\uc5d0\ub294 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\uac00 \uace8\uace0\ub8e8 \ud3ec\ud568\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc774\ub294 \uace1\ubb3c, \ucc44\uc18c, \uacfc\uc77c, \ub2e8\ubc31\uc9c8, \uac74\uac15\ud55c \uc9c0\ubc29\uc758 \uade0\ud615 \uc788\ub294 \uc12d\ucde8\ub97c \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc544\uce68\uc5d0\ub294 \ud1b5\uace1\ubb3c \ube75\uc5d0 \uc544\ubcf4\uce74\ub3c4\uc640 \uacc4\ub780\uc744 \uc5b9\uc5b4 \uba39\uace0, \uc810\uc2ec\uc5d0\ub294 \ucc44\uc18c\uc640 \ub2ed\uac00\uc2b4\uc0b4\uc744 \uacc1\ub4e4\uc778 \uc0d0\ub7ec\ub4dc\ub97c, \uc800\ub141\uc5d0\ub294 \uc5f0\uc5b4\uc640 \uca84\ub0b8 \ube0c\ub85c\ucf5c\ub9ac\ub97c \uc12d\ucde8\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uac04\uc2dd\uc73c\ub85c\ub294 \uacac\uacfc\ub958\ub098 \uc2e0\uc120\ud55c \uacfc\uc77c\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub807\uac8c \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \uc870\ud654\ub86d\uac8c \uc12d\ucde8\ud568\uc73c\ub85c\uc368, \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc758 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\uace0 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc744 \uac1c\uc120\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc2dd\ub2e8 \uad00\ub9ac\ub294 \ub2e8\uc21c\ud788 &#8216;\uba39\uace0 \uc2f6\uc740 \uac83\uc744 \uba39\ub294 \uac83&#8217;\uc774 \uc544\ub2c8\ub77c, &#8216;\ubab8\uc5d0 \ud544\uc694\ud55c \uac83\uc744 \uc62c\ubc14\ub974\uac8c \uba39\ub294 \uac83&#8217;\uc785\ub2c8\ub2e4. \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc744 \uc608\ubc29\ud558\uace0 \uad00\ub9ac\ud558\uae30 \uc704\ud574, \uc2dd\ub2e8\uc5d0\uc11c \uc5b4\ub5a4 \uc601\uc591\uc18c\ub97c \uc12d\ucde8\ud574\uc57c \ud558\ub294\uc9c0 \uc54c\uace0, \uc77c\uc0c1\uc5d0\uc11c \uad6c\uccb4\uc801\uc73c\ub85c \uc5b4\ub5bb\uac8c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294\uc9c0\ub97c \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%9A%B4%EB%8F%99%EA%B3%BC_%EA%B3%BC%EB%AF%BC%EC%84%B1_%EB%8C%80%EC%9E%A5_%EC%A6%9D%ED%9B%84%EA%B5%B0\"><\/span><br>\uc6b4\ub3d9\uacfc \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EA%B7%9C%EC%B9%99%EC%A0%81%EC%9D%B8_%EC%9A%B4%EB%8F%99%EC%9D%98_%EC%A4%91%EC%9A%94%EC%84%B1\"><\/span>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc758 \uc911\uc694\uc131<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \uc7a5\uc758 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uace0 \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc758 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ub370 \ud575\uc2ec\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc6b4\ub3d9\uc740 \uc7a5 \uc6b4\ub3d9\uc744 \ucd09\uc9c4\ud558\uc5ec \uc18c\ud654 \uc2dc\uc2a4\ud15c\uc758 \uae30\ub2a5\uc744 \uac1c\uc120\ud558\uace0, \uc2a4\ud2b8\ub808\uc2a4 \uc218\uc900\uc744 \ub0ae\ucd94\uc5b4 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc744 \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EA%B0%80%EB%B2%BC%EC%9A%B4_%EC%82%B0%EC%B1%85%EC%9D%98_%ED%9A%A8%EA%B3%BC\"><\/span>\uac00\ubcbc\uc6b4 \uc0b0\ucc45\uc758 \ud6a8\uacfc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ud558\ub8e8\ub97c \uc2dc\uc791\ud558\uac70\ub098 \ub9c8\ubb34\ub9ac\ud558\uba70 \ud558\ub294 \uac00\ubcbc\uc6b4 \uc0b0\ucc45\uc740 \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc744 \uac00\uc9c4 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc544\uc8fc \uc88b\uc740 \uc6b4\ub3d9 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc544\uce68 \uc2dd\uc0ac \ud6c4 \ub610\ub294 \uc800\ub141 \uc2dd\uc0ac \ud6c4 30\ubd84 \uc815\ub3c4 \ub3d9\ub124\ub97c \uac77\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uc7a5\uc758 \ud65c\ub3d9\uc744 \ucd09\uc9c4\ud558\uace0 \uc18c\ud654\ub97c \ub3d5\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc77c\uc0c1 \uc18d \uc791\uc740 \uc2b5\uad00\uc774 \uc7a5\uae30\uc801\uc73c\ub85c \ud070 \ubcc0\ud654\ub97c \uac00\uc838\uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"960\" src=\"https:\/\/dungeonblog.co.kr\/wp-content\/uploads\/2024\/02\/Belly-syndrome-walk.webp\" alt=\"\uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\" class=\"wp-image-3397\" title=\"\" srcset=\"https:\/\/dungeonblog.co.kr\/wp-content\/uploads\/2024\/02\/Belly-syndrome-walk.webp 640w, https:\/\/dungeonblog.co.kr\/wp-content\/uploads\/2024\/02\/Belly-syndrome-walk-200x300.webp 200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">\uaddc\uce59\uc801\uc778 \uc0b0\ucc45\uc744 \ud1b5\ud574\uc11c \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc744 \uc608\ubc29 \ud560 \uc218 \uc788\ub2e4.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%88%98%EC%98%81%EC%9D%98_%EC%9D%B4%EC%A0%90\"><\/span>\uc218\uc601\uc758 \uc774\uc810<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uc218\uc601\uc740 \uc804\uc2e0\uc744 \uc6c0\uc9c1\uc774\ub294 \uc6b4\ub3d9\uc73c\ub85c, \uc7a5 \uc6b4\ub3d9\uc744 \uc790\uadf9\ud558\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uac10\uc18c\uc2dc\ud0a4\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc8fc 2-3\ud68c \uc815\ub3c4 \uc218\uc601\uc7a5\uc744 \ubc29\ubb38\ud558\uc5ec \uc790\uc720\ud615\uc774\ub098 \ubc30\uc601 \uac19\uc740 \uae30\ubcf8\uc801\uc778 \uc218\uc601 \uc2a4\ud0c0\uc77c\ub85c \ubab8\uc744 \uc6c0\uc9c1\uc774\uba74, \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70 \uc99d\uc0c1\uc758 \uc644\ud654\ub97c \uacbd\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%9A%94%EA%B0%80%EB%A1%9C_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC\"><\/span>\uc694\uac00\ub85c \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uc694\uac00\ub294 \ubab8\uacfc \ub9c8\uc74c\uc758 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\uba70, \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70 \uc99d\uc0c1 \uc644\ud654\uc5d0 \uc720\uc6a9\ud569\ub2c8\ub2e4. \ud2b9\ud788, \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc99d\uc0c1\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uacbd\uc6b0, \uc694\uac00\ub294 \uae34\uc7a5\uc744 \ud480\uc5b4\uc8fc\uace0 \ub9c8\uc74c\uc744 \uc548\uc815\uc2dc\ud0a4\ub294 \ub370 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc694\uac00\uc758 \uae30\ubcf8 \uc790\uc138\ubd80\ud130 \uc2dc\uc791\ud558\uc5ec, \ud638\ud761\uc744 \uc870\uc808\ud558\uace0 \uba85\uc0c1\ud558\ub294 \uc2dc\uac04\uc744 \uac00\uc9c0\uba74, \uc2a4\ud2b8\ub808\uc2a4 \uc218\uc900\uc774 \uc810\ucc28 \uac10\uc18c\ud558\ub294 \uac83\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc6b4\ub3d9\uc740 \ub2e8\uc21c\ud788 \uccb4\uc911\uc744 \uad00\ub9ac\ud558\uace0 \uadfc\uc721\uc744 \ub2e8\ub828\ud558\ub294 \uac83 \uc774\uc0c1\uc758 \uc758\ubbf8\ub97c \uac00\uc9d1\ub2c8\ub2e4. \ud2b9\ud788 \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uacfc \uac19\uc740 \uc18c\ud654\uacc4 \uc9c8\ud658\uc744 \uac00\uc9c4 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub294, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc774 \uc99d\uc0c1 \uad00\ub9ac\uc640 \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc0dd\ud65c \uc18d\uc5d0\uc11c \uc6b4\ub3d9\uc744 \uc77c\uc0c1\ud654\ud558\uace0, \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9 \ubc29\uc2dd\uc744 \ucc3e\uc544 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-vivid-purple-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/dungeonblog.co.kr\/%eb%b3%b5%eb%b6%80%eb%b9%84%eb%a7%8c-%ed%83%88%ec%b6%9c\/\" target=\"_blank\" rel=\"noreferrer noopener\">\ubcf5\ubd80\ube44\ub9cc \ud0c8\ucd9c\uc758 \uacfc\ud559\uc801 \ubc29\ubc95\ub4e4<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC%EC%99%80_%EC%A0%95%EC%8B%A0_%EA%B1%B4%EA%B0%95\"><\/span><br>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc640 \uc815\uc2e0 \uac74\uac15<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%AA%85%EC%83%81%EC%9D%84_%ED%86%B5%ED%95%9C_%EB%A7%88%EC%9D%8C%EC%9D%98_%ED%8F%89%ED%99%94\"><\/span>\uba85\uc0c1\uc744 \ud1b5\ud55c \ub9c8\uc74c\uc758 \ud3c9\ud654<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uc2a4\ud2b8\ub808\uc2a4\ub294 \ubab8\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub9c8\uc74c\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uba85\uc0c1\uc740 \uc774\ub7ec\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\ub294 \ub370 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ub9e4\uc77c \uc544\uce68 10\ubd84\uac04\uc758 \uba85\uc0c1 \uc2dc\uac04\uc744 \uac00\uc9c0\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ud558\ub8e8\ub97c \uc2dc\uc791\ud558\uae30 \uc804 \ub9c8\uc74c\uc758 \ud3c9\ud654\ub97c \ucc3e\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc870\uc6a9\ud55c \ubc29\uc5d0\uc11c \ud3b8\uc548\ud55c \uc790\uc138\ub85c \uc549\uc544 \uae4a\uace0 \ucc9c\ucc9c\ud788 \uc228\uc744 \ub4e4\uc774\uc26c\uace0 \ub0b4\uc26c\uba74\uc11c \ub9c8\uc74c\uc744 \uc9d1\uc911\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774 \uacfc\uc815\uc744 \ud1b5\ud574 \ub9c8\uc74c\uc758 \uc18c\uc74c\uc744 \uc904\uc774\uace0, \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%9A%94%EA%B0%80%EB%A1%9C_%EB%AA%B8%EA%B3%BC_%EB%A7%88%EC%9D%8C_%EC%A1%B0%ED%99%94\"><\/span>\uc694\uac00\ub85c \ubab8\uacfc \ub9c8\uc74c \uc870\ud654<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uc694\uac00\ub294 \uc2e0\uccb4\uc801 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc815\uc2e0 \uac74\uac15\uc5d0\ub3c4 \uc774\ub86d\uc2b5\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uc694\uac00 \uc790\uc138\ub294 \ubab8\uc744 \uc720\uc5f0\ud558\uac8c \ud558\uace0, \ud638\ud761\uc744 \uc870\uc808\ud558\uba70, \ub9c8\uc74c\uc744 \uc9d1\uc911\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc8fc 2~3\ud68c \uc694\uac00 \ud074\ub798\uc2a4\uc5d0 \ucc38\uc5ec\ud558\uac70\ub098, \uc9d1\uc5d0\uc11c \uac04\ub2e8\ud55c \uc694\uac00 \ub3d9\uc791\uc744 \ub530\ub77c \ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc73c\ub85c \uc778\ud55c \uc2a4\ud2b8\ub808\uc2a4\uc640 \ubd88\uc548\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, &#8216;\ub098\ubb34 \uc790\uc138&#8217;\ub098 &#8216;\uc544\ub798\ub97c \ud5a5\ud55c \uac1c \uc790\uc138&#8217;\uc640 \uac19\uc740 \ub3d9\uc791\uc740 \ubab8\uc758 \uae34\uc7a5\uc744 \ud480\uace0 \ub9c8\uc74c\uc744 \uc548\uc815\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EA%B9%8A%EC%9D%80_%ED%98%B8%ED%9D%A1%EC%9C%BC%EB%A1%9C_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%ED%95%B4%EC%86%8C\"><\/span>\uae4a\uc740 \ud638\ud761\uc73c\ub85c \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uae4a\uc740 \ud638\ud761\uc740 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\ub294 \uac00\uc7a5 \uac04\ub2e8\ud558\uba74\uc11c\ub3c4 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uae34\uc7a5\ub418\uac70\ub098 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uc744 \ub54c\ub9c8\ub2e4 \uba87 \ubd84\uac04 \uae4a\uc740 \ud638\ud761\uc744 \ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uc2ec\uc2e0\uc744 \uc9c4\uc815\uc2dc\ud0a4\uace0 \uc2a4\ud2b8\ub808\uc2a4 \uc218\uc900\uc744 \ub0ae\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uae4a\uc740 \ud638\ud761\uc744 \ud560 \ub54c\ub294 \ubc30\ub97c \uc774\uc6a9\ud574 \uc228\uc744 \uae4a\uac8c \ub4e4\uc774\uc26c\uace0 \ucc9c\ucc9c\ud788 \ub0b4\uc26c\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud638\ud761\ubc95\uc740 \uc0ac\ubb34\uc2e4 \uc758\uc790\uc5d0 \uc549\uc544 \uc788\uc744 \ub54c, \uad50\ud1b5\uccb4\uc99d \uc18d\uc5d0\uc11c, \uc2ec\uc9c0\uc5b4 \uc7a0\ub4e4\uae30 \uc804 \uce68\ub300\uc5d0 \ub204\uc6cc \uc788\uc744 \ub54c\ub3c4 \uc27d\uac8c \uc2e4\ucc9c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc2a4\ud2b8\ub808\uc2a4\ub294 \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc744 \ud3ec\ud568\ud55c \ub2e4\uc591\ud55c \uac74\uac15 \ubb38\uc81c\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uba85\uc0c1, \uc694\uac00, \uae4a\uc740 \ud638\ud761\uacfc \uac19\uc740 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \uae30\ubc95\uc744 \uc77c\uc0c1\uc5d0 \ud1b5\ud569\ud558\uba74, \ub354 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc0b6\uc744 \uc0b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud65c\ub3d9\uc740 \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc758 \uc99d\uc0c1\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \ubfd0\ub9cc \uc544\ub2c8\ub77c, \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370\uc5d0\ub3c4 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/dungeonblog.co.kr\/wp-content\/uploads\/2024\/02\/Belly-syndrome-exercise.webp\" alt=\"\uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\" class=\"wp-image-3398\" title=\"\" srcset=\"https:\/\/dungeonblog.co.kr\/wp-content\/uploads\/2024\/02\/Belly-syndrome-exercise.webp 640w, https:\/\/dungeonblog.co.kr\/wp-content\/uploads\/2024\/02\/Belly-syndrome-exercise-300x200.webp 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc744 \uc608\ubc29 \ud560 \uc218 \uc788\ub2e4.<\/figcaption><\/figure><\/div>\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-vivid-purple-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/dungeonblog.co.kr\/%eb%b9%84%eb%a7%8c-%ec%b9%98%eb%a3%8c%ec%a0%9c-%ec%9c%84%ea%b3%a0%eb%b9%84\/\" target=\"_blank\" rel=\"noreferrer noopener\">\ube44\ub9cc \uce58\ub8cc\uc81c \uc704\uace0\ube44 \uc2e4\uc81c \ud6a8\uacfc<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%8C%80%EC%B2%B4_%EC%9D%98%ED%95%99%EA%B3%BC_%EC%B9%98%EB%A3%8C%EB%B2%95\"><\/span><br>\ub300\uccb4 \uc758\ud559\uacfc \uce58\ub8cc\ubc95<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%ED%94%84%EB%A1%9C%EB%B0%94%EC%9D%B4%EC%98%A4%ED%8B%B1%EC%8A%A4%EC%9D%98_%ED%99%9C%EC%9A%A9\"><\/span>\ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4\uc758 \ud65c\uc6a9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4\ub294 \uc7a5\ub0b4 \uc720\uc775\ud55c \ubc15\ud14c\ub9ac\uc544\uc758 \uade0\ud615\uc744 \uac1c\uc120\ud558\uc5ec \uc18c\ud654 \uac74\uac15\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4. \ub9e4\uc77c \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4\uac00 \ud568\uc720\ub41c \uc2dd\ud488\uc774\ub098 \ubcf4\ucda9\uc81c\ub97c \uc12d\ucde8\ud558\ub294 \uac83\uc740 \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc758 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ubc1c\ud6a8\ub41c \uc720\uc81c\ud488\uc778 \uc694\uad6c\ub974\ud2b8\ub098 \ucf00\ud53c\uc5b4\ub294 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4\ub97c \ud568\uc720\ud558\uace0 \uc788\uc5b4 \uc544\uce68 \uc2dd\uc0ac\ub098 \uac04\uc2dd\uc73c\ub85c \uc12d\ucde8\ud558\uae30 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4 \ubcf4\ucda9\uc81c\ub97c \uc77c\uc815\ub7c9 \uafb8\uc900\ud788 \uc12d\ucde8\ud558\ub294 \uac83\ub3c4 \uc7a5 \uac74\uac15\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%ED%97%88%EB%B8%8C%EC%9D%98_%ED%9E%98\"><\/span>\ud5c8\ube0c\uc758 \ud798<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ud2b9\uc815 \ud5c8\ube0c\ub294 \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc758 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ub370 \uc720\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc0dd\uac15\uc740 \uc18c\ud654\ub97c \ucd09\uc9c4\ud558\uace0 \ubcf5\ubd80 \ud33d\ub9cc\uac10\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc0dd\uac15\ucc28\ub97c \ud558\ub8e8\uc5d0 \ud55c\ub450 \uc794 \ub9c8\uc2dc\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uc18c\ud654\ub97c \uac1c\uc120\ud558\uace0 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ubc15\ud558\ub294 \uc18c\ud654\uacc4\uc758 \uae34\uc7a5\uc744 \uc644\ud654\ud558\uace0 \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc73c\ub85c \uc778\ud55c \uacbd\ub828\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc73c\ub098, \uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub294 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%B9%A8%EC%88%A0%EC%9D%98_%EC%A0%81%EC%9A%A9\"><\/span>\uce68\uc220\uc758 \uc801\uc6a9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uce68\uc220\uc740 \uc911\uad6d \uc804\ud1b5 \uc758\ud559\uc5d0\uc11c \uc720\ub798\ud55c \uce58\ub8cc \ubc29\ubc95\uc73c\ub85c, \ubab8\uc758 \ud2b9\uc815 \uc9c0\uc810\uc5d0 \uac00\ub294 \ubc14\ub298\uc744 \uc0bd\uc785\ud558\uc5ec \uac74\uac15 \ubb38\uc81c\ub97c \uce58\ub8cc\ud569\ub2c8\ub2e4. \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc744 \uac00\uc9c4 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uce68\uc220\uc744 \ud1b5\ud574 \uc99d\uc0c1\uc758 \uc644\ud654\ub97c \uacbd\ud5d8\ud588\ub2e4\uace0 \ubcf4\uace0\ud569\ub2c8\ub2e4. \uce68\uc220\uc740 \ubab8\uc758 \uc5d0\ub108\uc9c0 \ud750\ub984\uc744 \uc870\uc815\ud558\uace0, \uc18c\ud654 \uae30\ub2a5\uc744 \uac1c\uc120\ud558\uba70, \uc2a4\ud2b8\ub808\uc2a4\ub97c \uac10\uc18c\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc8fc\uae30\uc801\uc73c\ub85c \uce68\uc220 \uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uc774 \uc7a5\uae30\uc801\uc73c\ub85c \uc99d\uc0c1 \uad00\ub9ac\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub300\uccb4 \uc758\ud559 \ubc29\ubc95\uc740 \uac1c\uc778\uc758 \uc0c1\ud0dc\uc640 \ubc18\uc751\uc5d0 \ub530\ub77c \ub2e4\ub974\uac8c \uc791\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc0c8\ub85c\uc6b4 \uce58\ub8cc\ubc95\uc744 \uc2dc\ub3c4\ud558\uae30 \uc804\uc5d0 \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc804\ud1b5\uc801\uc778 \uc758\ud559\uacfc \ubcd1\ud589\ud558\uc5ec \ub300\uccb4 \uc758\ud559 \ubc29\ubc95\uc744 \uc801\uc6a9\ud568\uc73c\ub85c\uc368, \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc758 \uc99d\uc0c1\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud558\uace0 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc744 \uac1c\uc120\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-vivid-purple-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/dungeonblog.co.kr\/%eb%94%94%ed%86%a1%ec%8a%a4-%ec%a3%bc%ec%8a%a4-%eb%a0%88%ec%8b%9c%ed%94%bc\/\" target=\"_blank\" rel=\"noreferrer noopener\">\ub514\ud1a1\uc2a4 \uc8fc\uc2a4 \ub808\uc2dc\ud53c<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%A7%88%EB%AC%B8%EA%B3%BC_%EB%8B%B5%EB%B3%80_FAQ\"><\/span><br>\uc9c8\ubb38\uacfc \ub2f5\ubcc0 (FAQ)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EA%B3%BC%EB%AF%BC%EC%84%B1_%EB%8C%80%EC%9E%A5_%EC%A6%9D%ED%9B%84%EA%B5%B0%EC%9D%B4%EB%9E%80_%EB%AC%B4%EC%97%87%EC%9D%B8%EA%B0%80%EC%9A%94\"><\/span>\uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc774\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p>\uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70(IBS)\uc740 \ubcf5\ud1b5, \ud33d\ub9cc\uac10, \ubcc0\ube44 \ub610\ub294 \uc124\uc0ac\uc640 \uac19\uc740 \uc99d\uc0c1\uc744 \uc720\ubc1c\ud558\ub294 \uc18c\ud654\uacc4 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ud2b9\uc815 \uc2dd\ud488, \uc2a4\ud2b8\ub808\uc2a4, \ud638\ub974\ubaac \ubcc0\ud654 \ub4f1 \ub2e4\uc591\ud55c \uc694\uc778\uc5d0 \uc758\ud574 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EA%B3%BC%EB%AF%BC%EC%84%B1_%EB%8C%80%EC%9E%A5_%EC%A6%9D%ED%9B%84%EA%B5%B0%EC%9D%98_%EC%A6%9D%EC%83%81%EC%9D%84_%EC%99%84%ED%99%94%ED%95%98%EB%8A%94_%EB%B0%A9%EB%B2%95%EC%9D%80_%EB%AC%B4%EC%97%87%EC%9D%B8%EA%B0%80%EC%9A%94\"><\/span>\uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc758 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ubc29\ubc95\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p>\uc99d\uc0c1 \uc644\ud654\ub97c \uc704\ud574\uc11c\ub294 \uac74\uac15\ud55c \uc2dd\ub2e8 \uc870\uc808, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9, \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uac00 \uc911\uc694\ud569\ub2c8\ub2e4. \ub610\ud55c, \ud2b9\uc815 \uc2dd\ud488\uc774 \uc99d\uc0c1\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc2dd\uc774 \uc77c\uc9c0\ub97c \uc791\uc131\ud558\uc5ec \uc5b4\ub5a4 \uc74c\uc2dd\uc774 \ubb38\uc81c\ub97c \uc77c\uc73c\ud0a4\ub294\uc9c0 \ud30c\uc545\ud558\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EA%B3%BC%EB%AF%BC%EC%84%B1_%EB%8C%80%EC%9E%A5_%EC%A6%9D%ED%9B%84%EA%B5%B0%EC%9D%84_%EC%A7%84%EB%8B%A8%EB%B0%9B%EA%B8%B0_%EC%9C%84%ED%95%B4_%EC%96%B4%EB%96%A4_%EA%B2%80%EC%82%AC%EA%B0%80_%ED%95%84%EC%9A%94%ED%95%9C%EA%B0%80%EC%9A%94\"><\/span>\uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc744 \uc9c4\ub2e8\ubc1b\uae30 \uc704\ud574 \uc5b4\ub5a4 \uac80\uc0ac\uac00 \ud544\uc694\ud55c\uac00\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p>\uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc740 \uc8fc\ub85c \uc99d\uc0c1\uc5d0 \uae30\ubc18\ud558\uc5ec \uc9c4\ub2e8\ub429\ub2c8\ub2e4. \uc758\uc0ac\ub294 \ud658\uc790\uc758 \uc99d\uc0c1, \ubcd1\ub825, \uc2e0\uccb4 \uac80\uc0ac \uacb0\uacfc\ub97c \ubc14\ud0d5\uc73c\ub85c \uc9c4\ub2e8\uc744 \ub0b4\ub9bd\ub2c8\ub2e4. \ub54c\ub85c\ub294 \ub300\uc7a5 \ub0b4\uc2dc\uacbd, \ud608\uc561 \uac80\uc0ac, \ubc30\ubcc0 \uac80\uc0ac \ub4f1 \ucd94\uac00 \uac80\uc0ac\uac00 \ud544\uc694\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EA%B3%BC%EB%AF%BC%EC%84%B1_%EB%8C%80%EC%9E%A5_%EC%A6%9D%ED%9B%84%EA%B5%B0%EC%97%90_%EC%A2%8B%EC%9D%80_%EC%8B%9D%ED%92%88%EC%9D%80_%EB%AC%B4%EC%97%87%EC%9D%B8%EA%B0%80%EC%9A%94\"><\/span>\uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc5d0 \uc88b\uc740 \uc2dd\ud488\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p>\uace0\uc12c\uc720\uc9c8 \uc2dd\ud488\uc740 \uc7a5 \uc6b4\ub3d9\uc744 \ub3d5\uace0 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2e0\uc120\ud55c \uacfc\uc77c, \ucc44\uc18c, \ud1b5\uace1\ubb3c, \uacac\uacfc\ub958\uac00 \ud3ec\ud568\ub429\ub2c8\ub2e4. \ud558\uc9c0\ub9cc, \uacfc\ub3c4\ud55c \uc12c\uc720\uc9c8 \uc12d\ucde8\ub294 \uac00\uc2a4\uc640 \ud33d\ub9cc\uac10\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uac1c\uc778\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\uac8c \uc12d\ucde8\ub7c9\uc744 \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EA%B3%BC%EB%AF%BC%EC%84%B1_%EB%8C%80%EC%9E%A5_%EC%A6%9D%ED%9B%84%EA%B5%B0%EC%97%90_%EB%82%98%EC%81%9C_%EC%8B%9D%ED%92%88%EC%9D%80_%EB%AC%B4%EC%97%87%EC%9D%B8%EA%B0%80%EC%9A%94\"><\/span>\uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc5d0 \ub098\uc05c \uc2dd\ud488\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p>\uc9c0\ubc29\uc774 \ub9ce\uc740 \uc74c\uc2dd, \uce74\ud398\uc778\uc774 \ud568\uc720\ub41c \uc74c\ub8cc, \uc54c\ucf54\uc62c, \uc778\uacf5 \uac10\ubbf8\ub8cc, \uc77c\ubd80 \uc720\uc81c\ud488\uc740 \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc758 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc2dd\ud488\uc740 \uc18c\ud654 \uacfc\uc815\uc5d0\uc11c \ubb38\uc81c\ub97c \uc77c\uc73c\ud0a4\uac70\ub098 \uc7a5\uc758 \uac10\ub3c4\ub97c \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c, \uac00\ub2a5\ud55c \ud55c \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%9A%B4%EB%8F%99%EC%9D%B4_%EA%B3%BC%EB%AF%BC%EC%84%B1_%EB%8C%80%EC%9E%A5_%EC%A6%9D%ED%9B%84%EA%B5%B0%EC%97%90_%EC%96%B4%EB%96%BB%EA%B2%8C_%EB%8F%84%EC%9B%80%EC%9D%B4_%EB%90%98%EB%82%98%EC%9A%94\"><\/span>\uc6b4\ub3d9\uc774 \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc5d0 \uc5b4\ub5bb\uac8c \ub3c4\uc6c0\uc774 \ub418\ub098\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \uc7a5 \uc6b4\ub3d9\uc744 \ucd09\uc9c4\ud558\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uac10\uc18c\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uac00\ubcbc\uc6b4 \uc0b0\ucc45, \uc218\uc601, \uc694\uac00\uc640 \uac19\uc740 \uc6b4\ub3d9\uc740 \uc7a5\uc758 \uac74\uac15\uc744 \uac1c\uc120\ud558\uace0 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ub370 \uc720\uc6a9\ud569\ub2c8\ub2e4. \uc6b4\ub3d9\uc740 \ub610\ud55c \uc804\ubc18\uc801\uc778 \uac74\uac15\uc744 \uc99d\uc9c4\uc2dc\ud0a4\uace0 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC%EA%B0%80_%EA%B3%BC%EB%AF%BC%EC%84%B1_%EB%8C%80%EC%9E%A5_%EC%A6%9D%ED%9B%84%EA%B5%B0%EC%97%90_%EC%99%9C_%EC%A4%91%EC%9A%94%ED%95%9C%EA%B0%80%EC%9A%94\"><\/span>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uac00 \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc5d0 \uc65c \uc911\uc694\ud55c\uac00\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p>\uc2a4\ud2b8\ub808\uc2a4\ub294 \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc758 \uc99d\uc0c1\uc744 \uc720\ubc1c\ud558\uac70\ub098 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud558\ub294 \uac83\uc740 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\uace0 \uc7a5 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4. \uba85\uc0c1, \uc694\uac00, \uae4a\uc740 \ud638\ud761\uacfc \uac19\uc740 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \uae30\ubc95\uc744 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-4 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-vivid-purple-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/dungeonblog.co.kr\/%ed%95%9c%ea%b5%ad%ec%9d%98-%eb%b9%84%eb%b0%80-%ec%84%b1%ea%b3%b5%ea%b3%bc-%ed%96%89%eb%b3%b5%ec%9d%98-%ec%97%b4%ec%87%a0-%eb%88%88%ec%b9%98\/\">\ud55c\uad6d\uc758 \ube44\ubc00 \ud30c\ud5e4\uce58\uae30 \ub450\ubc88\uc9f8: \uc131\uacf5\uacfc \ud589\ubcf5\uc758 \uc5f4\uc1e0 \ub208\uce58<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EA%B2%B0%EB%A1%A0_%EB%B0%8F_%EC%9A%94%EC%95%BD\"><\/span><br>\uacb0\ub860 \ubc0f \uc694\uc57d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\uc774 \uae00\uc5d0\uc11c\ub294 \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc744 \uc608\ubc29\ud558\uace0 \uad00\ub9ac\ud558\uae30 \uc704\ud55c \uc5ec\ub7ec \uc804\ub7b5\uacfc \uc0dd\ud65c \uc2b5\uad00\uc758 \ubcc0\ud654\ub97c \uc0b4\ud3b4\ubcf4\uc558\uc2b5\ub2c8\ub2e4. \uac74\uac15\ud55c \uc2dd\ub2e8\uc758 \uc911\uc694\uc131\ubd80\ud130 \uc2dc\uc791\ud574, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc758 \uc5ed\ud560, \uadf8\ub9ac\uace0 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc758 \ud544\uc694\uc131\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0, \uc774 \uc9c8\ud658\uc744 \uc774\ud574\ud558\uace0 \uc801\uc808\ud788 \ub300\ucc98\ud558\ub294 \ub370 \ud544\uc694\ud55c \ud575\uc2ec \uc694\uc18c\ub4e4\uc744 \ub2e4\ub8e8\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uac74\uac15\ud55c \uc2dd\ub2e8\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc740 \uc7a5 \uac74\uac15\uc744 \uc704\ud574 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uace0\uc12c\uc720\uc9c8 \uc2dd\ud488\uc758 \uc12d\ucde8 \uc99d\uac00, \uc778\uacf5 \uac10\ubbf8\ub8cc\uc640 \uace0\uc9c0\ubc29 \uc74c\uc2dd\uc758 \uc12d\ucde8 \uc81c\ud55c\uc740 \uc18c\ud654 \uc2dc\uc2a4\ud15c\uc758 \ubd80\ub2f4\uc744 \uc904\uc774\uace0, \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc758 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub610\ud55c, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \uc7a5 \uc6b4\ub3d9\uc744 \ucd09\uc9c4\ud558\uace0 \uc2a4\ud2b8\ub808\uc2a4 \uc218\uc900\uc744 \ub0ae\ucd94\ub294 \ub370 \uae30\uc5ec\ud558\uc5ec, \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70 \uad00\ub9ac\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \ub610\ud55c \uc774 \uc9c8\ud658\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \ub300\ucc98\ud558\ub294 \ub370 \ud544\uc218\uc801\uc778 \uc694\uc18c\uc785\ub2c8\ub2e4. \uba85\uc0c1, \uc694\uac00, \uae4a\uc740 \ud638\ud761\uacfc \uac19\uc740 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \uae30\ubc95\uc740 \ub9c8\uc74c\uc758 \uc548\uc815\uc744 \ucc3e\uace0 \uc7a5 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc0dd\ud65c \uc2b5\uad00\uc758 \ubcc0\ud654\ub294 \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc758 \uc99d\uc0c1\uc744 \uc904\uc774\uace0, \uc804\ubc18\uc801\uc778 \uac74\uac15\uacfc \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 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\uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70 \uc608\ubc29\uc744 \uc704\ud55c \uc804\ub7b5\uc744 \uc54c\uc544\ubcf4\uc138\uc694. \uac74\uac15\ud55c \uc2dd\ub2e8 \uc870\uc808, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac, \uc6b4\ub3d9\uc758 \uc911\uc694\uc131\uc744 \ud3ec\ud568\ud55c \uc2e4\uc9c8\uc801\uc778 \ud301\uacfc \uc804\ubb38\uac00\uc758 \uc870\uc5b8\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. 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