{"id":1820,"date":"2023-09-21T14:22:39","date_gmt":"2023-09-21T05:22:39","guid":{"rendered":"https:\/\/dungeonblog.co.kr\/?p=1820"},"modified":"2024-04-06T15:15:51","modified_gmt":"2024-04-06T06:15:51","slug":"%ed%83%88%eb%aa%a8-%ec%9d%8c%ec%8b%9d-7","status":"publish","type":"post","link":"https:\/\/dungeonblog.co.kr\/%ed%83%88%eb%aa%a8-%ec%9d%8c%ec%8b%9d-7\/","title":{"rendered":"\ud0c8\ubaa8\ub97c \uc77c\uc73c\ud0a4\ub294 \ub098\uc05c \uc74c\uc2dd 7\uac00\uc9c0: \ubaa8\ubc1c \uac74\uac15\uc744 \uc704\ud55c \uc548\ub0b4\uc11c"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/dungeonblog.co.kr\/%ed%83%88%eb%aa%a8-%ec%9d%8c%ec%8b%9d-7\/#%EC%84%9C%EB%A1%A0\" title=\"\uc11c\ub860\">\uc11c\ub860<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/dungeonblog.co.kr\/%ed%83%88%eb%aa%a8-%ec%9d%8c%ec%8b%9d-7\/#%ED%83%88%EB%AA%A8%EB%A5%BC_%EC%9D%BC%EC%9C%BC%ED%82%A4%EB%8A%94_%EB%82%98%EC%81%9C_%EC%9D%8C%EC%8B%9D_7%EA%B0%80%EC%A7%80\" title=\"\ud0c8\ubaa8\ub97c \uc77c\uc73c\ud0a4\ub294 \ub098\uc05c \uc74c\uc2dd 7\uac00\uc9c0\">\ud0c8\ubaa8\ub97c \uc77c\uc73c\ud0a4\ub294 \ub098\uc05c \uc74c\uc2dd 7\uac00\uc9c0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/dungeonblog.co.kr\/%ed%83%88%eb%aa%a8-%ec%9d%8c%ec%8b%9d-7\/#1_%EC%84%A4%ED%83%95_%EA%B3%BC%EB%8B%A4_%EC%84%AD%EC%B7%A8\" title=\"1. \uc124\ud0d5 \uacfc\ub2e4 \uc12d\ucde8\">1. \uc124\ud0d5 \uacfc\ub2e4 \uc12d\ucde8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/dungeonblog.co.kr\/%ed%83%88%eb%aa%a8-%ec%9d%8c%ec%8b%9d-7\/#2_%EA%B0%80%EA%B3%B5_%EC%8B%9D%ED%92%88%EC%9D%98_%EA%B3%BC%EB%8F%84%ED%95%9C_%EC%84%AD%EC%B7%A8\" title=\"2. \uac00\uacf5 \uc2dd\ud488\uc758 \uacfc\ub3c4\ud55c \uc12d\ucde8\">2. \uac00\uacf5 \uc2dd\ud488\uc758 \uacfc\ub3c4\ud55c \uc12d\ucde8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/dungeonblog.co.kr\/%ed%83%88%eb%aa%a8-%ec%9d%8c%ec%8b%9d-7\/#3_%ED%8A%B8%EB%9E%9C%EC%8A%A4_%EC%A7%80%EB%B0%A9%EC%9D%98_%EB%AC%B8%EC%A0%9C\" title=\" 3. \ud2b8\ub79c\uc2a4 \uc9c0\ubc29\uc758 \ubb38\uc81c\"> 3. \ud2b8\ub79c\uc2a4 \uc9c0\ubc29\uc758 \ubb38\uc81c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/dungeonblog.co.kr\/%ed%83%88%eb%aa%a8-%ec%9d%8c%ec%8b%9d-7\/#4_%EC%86%8C%EA%B8%88%EC%9D%98_%EB%B9%84%EB%B0%80\" title=\" 4. \uc18c\uae08\uc758 \ube44\ubc00\"> 4. \uc18c\uae08\uc758 \ube44\ubc00<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/dungeonblog.co.kr\/%ed%83%88%eb%aa%a8-%ec%9d%8c%ec%8b%9d-7\/#5_%EC%B9%B4%ED%8E%98%EC%9D%B8_%EA%B3%A0%EB%AF%BC\" title=\" 5. \uce74\ud398\uc778 \uace0\ubbfc\"> 5. \uce74\ud398\uc778 \uace0\ubbfc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/dungeonblog.co.kr\/%ed%83%88%eb%aa%a8-%ec%9d%8c%ec%8b%9d-7\/#6_%EC%95%8C%EC%BD%94%EC%98%AC%EC%9D%98_%EB%B6%80%EC%A0%95%EC%A0%81%EC%9D%B8_%EC%98%81%ED%96%A5\" title=\" 6. \uc54c\ucf54\uc62c\uc758 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\"> 6. \uc54c\ucf54\uc62c\uc758 \ubd80\uc815\uc801\uc778 \uc601\ud5a5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/dungeonblog.co.kr\/%ed%83%88%eb%aa%a8-%ec%9d%8c%ec%8b%9d-7\/#7_%EA%B8%89%EA%B2%A9%ED%95%9C_%EC%B2%B4%EC%A4%91_%EA%B0%90%EB%9F%89\" title=\" 7. \uae09\uaca9\ud55c \uccb4\uc911 \uac10\ub7c9\"> 7. \uae09\uaca9\ud55c \uccb4\uc911 \uac10\ub7c9<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/dungeonblog.co.kr\/%ed%83%88%eb%aa%a8-%ec%9d%8c%ec%8b%9d-7\/#%EC%9E%90%EC%A3%BC_%EB%AC%BB%EB%8A%94_%EC%A7%88%EB%AC%B8_FAQs\" title=\" \uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38 (FAQs)\"> \uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38 (FAQs)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/dungeonblog.co.kr\/%ed%83%88%eb%aa%a8-%ec%9d%8c%ec%8b%9d-7\/#%EA%B2%B0%EB%A1%A0\" title=\" \uacb0\ub860\"> \uacb0\ub860<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%84%9C%EB%A1%A0\"><\/span>\uc11c\ub860<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\uba38\ub9ac\uce74\ub77d \uac74\uac15\uc744 \ucd09\uc9c4\ud558\uae30 \uc704\ud574 \ubb34\uc5c7\uc744 \uba39\uc5b4\uc57c \ud558\ub294\uc9c0\uc5d0 \ucd08\uc810\uc744 \ub9de\ucd94\uae30 \uc804\uc5d0 \ubb34\uc5c7\uc744 \uba39\uc9c0 \ub9d0\uc544\uc57c \ud558\ub294\uc9c0 \uc54c\uc544\uc57c \ud569\ub2c8\ub2e4. \uc774 \uae30\uc0ac\ub294 \uba38\ub9ac\uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc77c\uacf1 \uac00\uc9c0 \ub098\uc05c \uc74c\uc2dd\uc758 \uc720\ud574\ud55c \uc601\ud5a5\uc744 \ud0d0\uad6c\ud558\uba70 \ud0c8\ubaa8\ub97c \uc77c\uc73c\ud0a4\ub294 \ub098\uc05c \uc74c\uc2dd 7\uac00\uc9c0\ub97c \uc18c\uac1c\ud569\ub2c8\ub2e4. \uc601\uc591\uc18c\uc640 \uba38\ub9ac \uad00\ub9ac\uc5d0 \ub300\ud55c \ud1b5\ucc30\uc744 \uc5bb\uc5b4\ubcf4\uc138\uc694.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/dungeonblog.co.kr\/wp-content\/uploads\/2023\/09\/bad-foods-hair-loss2.webp\" alt=\"\ud0c8\ubaa8\ub97c \uc77c\uc73c\ud0a4\ub294 \ub098\uc05c \uc74c\uc2dd 7\uac00\uc9c0\" class=\"wp-image-1825\" title=\"\" srcset=\"https:\/\/dungeonblog.co.kr\/wp-content\/uploads\/2023\/09\/bad-foods-hair-loss2.webp 1000w, https:\/\/dungeonblog.co.kr\/wp-content\/uploads\/2023\/09\/bad-foods-hair-loss2-300x200.webp 300w, https:\/\/dungeonblog.co.kr\/wp-content\/uploads\/2023\/09\/bad-foods-hair-loss2-768x512.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\ub300\uba38\ub9ac\uc5d0 \uac00\uae4c\uc6b4 \ub0a8\uc131\uc774 \uc18c\ub9ac\ub97c \uc9c0\ub974\uace0 \uc788\ub2e4.<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%ED%83%88%EB%AA%A8%EB%A5%BC_%EC%9D%BC%EC%9C%BC%ED%82%A4%EB%8A%94_%EB%82%98%EC%81%9C_%EC%9D%8C%EC%8B%9D_7%EA%B0%80%EC%A7%80\"><\/span>\ud0c8\ubaa8\ub97c \uc77c\uc73c\ud0a4\ub294 \ub098\uc05c \uc74c\uc2dd 7\uac00\uc9c0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%EC%84%A4%ED%83%95_%EA%B3%BC%EB%8B%A4_%EC%84%AD%EC%B7%A8\"><\/span>1. \uc124\ud0d5 \uacfc\ub2e4 \uc12d\ucde8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\uc5fc\uc99d \uc99d\uac00<\/strong>: \uc124\ud0d5\uc740 \uc778\uccb4\uc5d0\uc11c \uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ub420 \uacbd\uc6b0 \uc5fc\uc99d \ubc18\uc751\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\ub7ec \uc5f0\uad6c\uc5d0\uc11c \uc124\ud0d5\uc774 \ud48d\ubd80\ud55c \uc2dd\ub2e8\uc774 \uccb4\ub0b4 \uc5fc\uc99d \uc99d\uac00\uc640 \uc5f0\uad00\ub418\uc5b4 \uc788\uc74c\uc774 \ubc1d\ud600\uc84c\uc2b5\ub2c8\ub2e4. \uc5fc\uc99d\uc740 \uba38\ub9ac\uce74\ub77d\uc758 \uc0dd\uc7a5\uc744 \ubc29\ud574\ud558\uba70, \uc774\ub294 \uacb0\uad6d \ud0c8\ubaa8\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ud608\ub2f9 \uc218\uce58 \uc0c1\uc2b9<\/strong>: \uc124\ud0d5\uc744 \uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ud558\uba74 \ud608\ub2f9 \uc218\uce58\uac00 \uae09\uaca9\ud788 \uc0c1\uc2b9\ud569\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \ub610\ud55c \ub450\ud53c \uac74\uac15\uacfc \uba38\ub9ac\uce74\ub77d\uc5d0 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc601\uc591\uc18c \ud761\uc218 \ubc29\ud574<\/strong>: \uacfc\ub2e4\ud55c \uc124\ud0d5 \uc12d\ucde8\ub294 \ubab8\uc774 \ud544\uc694\ud55c \uc911\uc694\ud55c \uc601\uc591\uc18c\ub4e4\uc758 \ud761\uc218\ub97c \ubc29\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uba38\ub9ac\uce74\ub77d\uc758 \uac74\uac15\uacfc \uc0dd\uc7a5\uc5d0 \ud544\uc694\ud55c \uc601\uc591\uc18c\uc758 \ubd80\uc871\uc740 \ud0c8\ubaa8\ub97c \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-vivid-purple-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/dungeonblog.co.kr\/%eb%a7%8c%eb%b3%91%ec%9d%98-%ea%b7%bc%ec%9b%90-%ec%97%bc%ec%a6%9d\/\" target=\"_blank\" rel=\"noreferrer noopener\">\ub9cc\ubcd1\uc758 \uadfc\uc6d0 \uc5fc\uc99d \ub300\ud574\uc11c<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%EA%B0%80%EA%B3%B5_%EC%8B%9D%ED%92%88%EC%9D%98_%EA%B3%BC%EB%8F%84%ED%95%9C_%EC%84%AD%EC%B7%A8\"><\/span>2. \uac00\uacf5 \uc2dd\ud488\uc758 \uacfc\ub3c4\ud55c \uc12d\ucde8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\uc601\uc591\uc18c \ubd80\uc871<\/strong>: \uac00\uacf5 \uc2dd\ud488\uc740 \ud544\uc694\ud55c \uc601\uc591\uc18c\uac00 \uc801\uac70\ub098 \uc5c6\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784, \ud56d\uc0b0\ud654\uc81c \ub4f1 \uba38\ub9ac\uce74\ub77d\uc758 \uac74\uac15\uacfc \uc0dd\uc7a5\uc5d0 \ud544\uc694\ud55c \uc5ec\ub7ec \uc911\uc694\ud55c \uc601\uc591\uc18c\uac00 \ubd80\uc871\ud558\uac8c \ub429\ub2c8\ub2e4. \uc774\ub294 \uba38\ub9ac\uce74\ub77d\uc758 \uc0dd\uc7a5\uc744 \uc800\ud574\ud558\uba70, \uc7a5\uae30\uc801\uc73c\ub85c\ub294 \ud0c8\ubaa8\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc778\uacf5 \ucca8\uac00\ubb3c\uacfc \ubc29\ubd80\uc81c<\/strong>: \uac00\uacf5 \uc2dd\ud488\uc5d0\ub294 \uc778\uacf5 \ucca8\uac00\ubb3c, \ubc29\ubd80\uc81c, \uc0c9\uc18c, \ud5a5\ub8cc \ub4f1\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud654\ud559 \ubb3c\uc9c8\ub4e4\uc740 \uccb4\ub0b4\uc5d0\uc11c \uc5fc\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uace0, \uc774\ub294 \ub450\ud53c\uc758 \uac74\uac15\uc5d0 \ud574\ub85c\uc6b4 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ucf5c\ub808\uc2a4\ud14c\ub864 \ubc0f \uc9c0\ubc29<\/strong>: \uc77c\ubd80 \uac00\uacf5 \uc2dd\ud488\uc740 \ud2b8\ub79c\uc2a4 \uc9c0\ubc29 \ubc0f \ud3ec\ud654 \uc9c0\ubc29\uc774 \ub9ce\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub97c \ub192\uc774\uba70, \ud608\uad00 \uac74\uac15\uc5d0 \ud574\ub85c\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub450\ud53c\uc758 \ud608\uc561 \uc21c\ud658\uc774 \uc800\ud558\ub418\uba74 \uba38\ub9ac\uce74\ub77d\uc758 \uc601\uc591 \uacf5\uae09\uc774 \uc81c\ub300\ub85c \uc774\ub8e8\uc5b4\uc9c0\uc9c0 \uc54a\uc544 \ud0c8\ubaa8\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%ED%8A%B8%EB%9E%9C%EC%8A%A4_%EC%A7%80%EB%B0%A9%EC%9D%98_%EB%AC%B8%EC%A0%9C\"><\/span><br>3. \ud2b8\ub79c\uc2a4 \uc9c0\ubc29\uc758 \ubb38\uc81c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ud2b8\ub79c\uc2a4 \uc9c0\ubc29\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \ub9ce\uc740 \uac00\uacf5 \uc2dd\ud488, \ud2b9\ud788 \ud280\uae34 \uc74c\uc2dd\uc774\ub098 \ud328\uc2a4\ud2b8\ud478\ub4dc\uc5d0\uc11c \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc9c0\ubc29\uc740 \uc778\uccb4\uc5d0 \uc5ec\ub7ec \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc5fc\uc99d \uc99d\uac00<\/strong>: \ud2b8\ub79c\uc2a4 \uc9c0\ubc29\uc740 \ubab8 \uc18d\uc5d0\uc11c \uc5fc\uc99d \ubc18\uc751\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\ub7ec \uc5f0\uad6c\uc5d0\uc11c \ud2b8\ub79c\uc2a4 \uc9c0\ubc29\uc758 \uc12d\ucde8\uc640 \uccb4\ub0b4\uc758 \uc5fc\uc99d \uc99d\uac00\uac00 \uc5f0\uad00\ub418\uc5b4 \uc788\uc74c\uc774 \ubc1d\ud600\uc84c\uc2b5\ub2c8\ub2e4. \uc5fc\uc99d\uc740 \uba38\ub9ac\uce74\ub77d\uc758 \uc0dd\uc7a5\uc744 \ubc29\ud574\ud558\uba70, \uc774\ub85c \uc778\ud574 \ud0c8\ubaa8\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4<\/strong>: \ud2b8\ub79c\uc2a4 \uc9c0\ubc29\uc740 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub294 \uc138\ud3ec\uc758 \uc190\uc0c1\uc744 \uc720\ubc1c\ud558\uba70, \uc774\ub294 \uba38\ub9ac\uce74\ub77d\uc758 \uc131\uc7a5\uacfc \uac74\uac15\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58 \uc0c1\uc2b9<\/strong>: \ud2b8\ub79c\uc2a4 \uc9c0\ubc29\uc740 LDL(\ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864) \uc218\uce58\ub97c \ub192\uc774\uace0 HDL(\uc88b\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864) \uc218\uce58\ub97c \ub0ae\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubcc0\ud654\ub294 \ud608\uad00 \uac74\uac15\uc5d0 \ubd80\uc815\uc801\uc774\uba70, \ub450\ud53c\uc758 \ud608\uc561 \uc21c\ud658\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%EC%86%8C%EA%B8%88%EC%9D%98_%EB%B9%84%EB%B0%80\"><\/span><br>4. \uc18c\uae08\uc758 \ube44\ubc00<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\ud0c8\uc218 \uc791\uc6a9<\/strong>: \uacfc\ub3c4\ud55c \uc18c\uae08 \uc12d\ucde8\ub294 \uc2e0\uccb4\uc758 \uc218\ubd84 \uade0\ud615\uc744 \ubc29\ud574\ud558\uace0 \ud0c8\uc218\ub97c \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \uacfc\ub3c4\ud55c \ub098\ud2b8\ub968 \uc12d\ucde8\ub294 \uc2e0\uccb4\uc758 \uc218\ubd84 \ubc30\ucd9c\uc744 \uc99d\uac00\uc2dc\ud0a4\ubbc0\ub85c, \uadf8 \uacb0\uacfc\ub85c \uc2e0\uccb4\uac00 \ud0c8\uc218\ub418\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ub450\ud53c \uac74\uac15 \uc545\ud654<\/strong>: \ud0c8\uc218\ub41c \uc2e0\uccb4\ub294 \ub450\ud53c\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ud0c8\uc218\ub41c \ub450\ud53c\ub294 \uac74\uac15\ud55c \uba38\ub9ac\uce74\ub77d\uc758 \uc0dd\uc7a5\uc5d0 \ud544\uc694\ud55c \uc601\uc591\uc18c\ub97c \uc81c\ub300\ub85c \uacf5\uae09\ubc1b\uc9c0 \ubabb\ud558\uac8c \ub429\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \uba38\ub9ac\uce74\ub77d\uc774 \uc57d\ud574\uc9c0\uace0, \uacb0\uad6d \uba38\ub9ac\ubaa8\ubc1c\uc774 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ub450\ud53c\uc758 \ud608\uc561 \uc21c\ud658 \uac10\uc18c<\/strong>: \uacfc\ub3c4\ud55c \uc18c\uae08 \uc12d\ucde8\ub294 \ud608\uc561\uc758 \ub18d\ub3c4\ub97c \ub192\uc774\uac8c \ub418\uc5b4 \ud608\uc561 \uc21c\ud658\uc774 \uc800\ud558\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub450\ud53c\uc758 \ud608\uc561 \uc21c\ud658\uc774 \uc800\ud558\ub418\uba74 \uba38\ub9ac\uce74\ub77d \ubfcc\ub9ac\uc5d0 \ud544\uc694\ud55c \uc601\uc591\uc18c\uc640 \uc0b0\uc18c\uc758 \uacf5\uae09\uc774 \uc904\uc5b4\ub4e4\uac8c \ub418\uc5b4 \uba38\ub9ac\uce74\ub77d\uc758 \uac74\uac15\uc744 \uc800\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-vivid-purple-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/dungeonblog.co.kr\/%eb%b9%a8%eb%a6%ac-%eb%8a%99%ea%b2%8c-%eb%a7%8c%eb%93%9c%eb%8a%94-%ec%9b%90%ec%9d%b8%ec%9d%80-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4\/\">\uc0ac\ub78c\uc744 \uac00\uc7a5 \ube68\ub9ac \ub299\uac8c \ub9cc\ub4dc\ub294 \uc6d0\uc778\uc740 \uc2a4\ud2b8\ub808\uc2a4?<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%EC%B9%B4%ED%8E%98%EC%9D%B8_%EA%B3%A0%EB%AF%BC\"><\/span><br>5. \uce74\ud398\uc778 \uace0\ubbfc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uce74\ud398\uc778\uc740 \uc8fc\ub85c \ucee4\ud53c, \ucc28, \ud0c4\uc0b0 \uc74c\ub8cc, \uc5d0\ub108\uc9c0 \uc74c\ub8cc \ub4f1\uc5d0 \ud3ec\ud568\ub418\uc5b4 \uc788\uc73c\uba70, \uc6b0\ub9ac\uc758 \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \ud754\ud788 \uc12d\ucde8\ub418\ub294 \ud654\ud569\ubb3c\uc785\ub2c8\ub2e4. \uc801\uc808\ud55c \uc591\uc758 \uce74\ud398\uc778 \uc12d\ucde8\ub294 \ud2b9\uc815\ud55c \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc744 \uac00\uc838\uc62c \uc218 \uc788\uc9c0\ub9cc, \uacfc\ub3c4\ud55c \uc12d\ucde8\ub294 \uba87 \uac00\uc9c0 \ubd80\uc791\uc6a9\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac \uc99d\uac00<\/strong>: \uacfc\ub2e4\ud55c \uce74\ud398\uc778 \uc12d\ucde8\ub294 \ucf54\ub974\ud2f0\uc194\uc774\ub77c\ub294 \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac\uc758 \ubd84\ube44\ub97c \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucf54\ub974\ud2f0\uc194\uc740 \uae34\uc7a5 \uc0c1\ud0dc\ub098 \uc2a4\ud2b8\ub808\uc2a4 \uc0c1\ud669\uc5d0\uc11c \ubd84\ube44\ub418\ub294 \ud638\ub974\ubaac\uc73c\ub85c, \uc5f0\uc18d\uc801\uc778 \ub192\uc740 \uc218\uc900\uc758 \ucf54\ub974\ud2f0\uc194\uc740 \uba38\ub9ac\uce74\ub77d\uc758 \uc131\uc7a5 \uc8fc\uae30\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ud0c8\ubaa8\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc218\uba74 \ud328\ud134\uc758 \ubc29\ud574<\/strong>: \uce74\ud398\uc778\uc740 \uc218\uba74 \uc8fc\uae30\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc218\uba74\uc758 \ubd80\uc871\uc740 \ub450\ud53c\uc640 \uba38\ub9ac\uce74\ub77d \uac74\uac15\uc5d0\ub3c4 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc7a5\uae30\uc801\uc778 \uc218\uba74 \ubd80\uc871\uc740 \ub450\ud53c\uc758 \uac74\uac15\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc73c\uba70, \uc774\ub294 \uba38\ub9ac\uce74\ub77d\uc758 \uac74\uac15\uacfc \uc131\uc7a5\uc5d0\ub3c4 \uc601\ud5a5\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ub450\ud53c\uc758 \ud608\uc561 \uc21c\ud658 \uac10\uc18c<\/strong>: \uacfc\ub3c4\ud55c \uce74\ud398\uc778 \uc12d\ucde8\ub294 \ud608\uc561\uad00\uc774 \uc218\ucd95\ud558\ub294 \ud6a8\uacfc\ub97c \uac00\uc838\uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub450\ud53c\uc758 \ud608\uc561 \uc21c\ud658\uc774 \uc800\ud558\ub418\uba74 \uba38\ub9ac\uce74\ub77d \ubfcc\ub9ac\uc5d0 \ud544\uc694\ud55c \uc601\uc591\uc18c\uc640 \uc0b0\uc18c\uc758 \uacf5\uae09\uc774 \uac10\uc18c\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-vivid-purple-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/dungeonblog.co.kr\/%ec%95%84%ec%9d%b4%eb%93%a4%ec%9d%b4-%ec%bb%a4%ed%94%bc\/\" target=\"_blank\" rel=\"noreferrer noopener\">\uc544\uc774\ub4e4\uc774 \ucee4\ud53c\ub97c \ub9c8\uc154\ub3c4 \ub418\ub098\uc694?<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_%EC%95%8C%EC%BD%94%EC%98%AC%EC%9D%98_%EB%B6%80%EC%A0%95%EC%A0%81%EC%9D%B8_%EC%98%81%ED%96%A5\"><\/span><br>6. \uc54c\ucf54\uc62c\uc758 \ubd80\uc815\uc801\uc778 \uc601\ud5a5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uc54c\ucf54\uc62c\uc740 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc0ac\ud68c\uc801\uc778 \ud658\uacbd\uc5d0\uc11c \uc990\uae30\ub294 \uc74c\ub8cc\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc54c\ucf54\uc62c\uc758 \uacfc\ub2e4\ud55c \uc12d\ucde8\ub294 \uc2e0\uccb4\uc758 \uc5ec\ub7ec \uae30\ub2a5\uc5d0 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uba38\ub9ac\uce74\ub77d \uac74\uac15\uc5d0\ub3c4 \uc774\ub7ec\ud55c \ubd80\uc791\uc6a9\uc774 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc601\uc591\uc18c \ud761\uc218 \uac10\uc18c<\/strong>: \uc54c\ucf54\uc62c\uc740 \uc601\uc591\uc18c\uc758 \ud761\uc218\ub97c \ubc29\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \uba38\ub9ac\uce74\ub77d\uc758 \uac74\uac15\uc5d0 \uc911\uc694\ud55c \uc601\uc591\uc18c\uc778 \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc758 \ud761\uc218\uac00 \uc904\uc5b4\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc544\uc5f0, \ucca0, \ube44\ud0c0\ubbfc B \uadf8\ub8f9 \ub4f1\uc740 \uba38\ub9ac\uce74\ub77d\uc758 \uac74\uac15\uc5d0 \uc911\uc694\ud55c\ub370, \uc774\ub7ec\ud55c \uc601\uc591\uc18c\uc758 \ubd80\uc871\uc740 \uba38\ub9ac\uce74\ub77d\uc758 \uc131\uc7a5\uacfc \uac74\uac15\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ud0c8\uc218 \uc791\uc6a9<\/strong>: \uc54c\ucf54\uc62c\uc740 \uc774\ub1e8\uc81c\uc758 \uc5ed\ud560\uc744 \ud558\uc5ec \uccb4\ub0b4\uc758 \uc218\ubd84\uc744 \ube7c\ub0c4\uc73c\ub85c\uc368 \ud0c8\uc218\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud0c8\uc218\ub294 \ub450\ud53c\uc758 \uac74\uac15\uc744 \ud574\uce60 \uc218 \uc788\uc73c\uba70, \uadf8 \uacb0\uacfc \uba38\ub9ac\uce74\ub77d\uc774 \uc57d\ud574\uc9c0\uac70\ub098 \ub5a8\uc5b4\uc9c0\ub294 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ud608\uc561 \uc21c\ud658 \uc800\ud558<\/strong>: \uc54c\ucf54\uc62c\uc740 \ub610\ud55c \ud608\uad00\uc744 \uc218\ucd95\uc2dc\ud0a4\ub294 \ud6a8\uacfc\uac00 \uc788\uc5b4 \ub450\ud53c\ub85c\uc758 \ud608\uc561 \uacf5\uae09\uc774 \uac10\uc18c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub450\ud53c\uc5d0 \ucda9\ubd84\ud55c \ud608\uc561\uc774 \uacf5\uae09\ub418\uc9c0 \uc54a\uc73c\uba74 \uba38\ub9ac\uce74\ub77d \ubfcc\ub9ac\uc5d0 \ud544\uc694\ud55c \uc601\uc591\uc18c\uc640 \uc0b0\uc18c\uc758 \uacf5\uae09\uc774 \uac10\uc18c\ud558\uac8c \ub418\uc5b4 \uba38\ub9ac\uce74\ub77d\uc758 \uac74\uac15\uc744 \uc800\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_%EA%B8%89%EA%B2%A9%ED%95%9C_%EC%B2%B4%EC%A4%91_%EA%B0%90%EB%9F%89\"><\/span><br>7. \uae09\uaca9\ud55c \uccb4\uc911 \uac10\ub7c9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uccb4\uc911\uc744 \uae09\uaca9\ud788 \uc904\uc774\ub824\uace0 \ud560 \ub54c, \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub4e4\uc774 \ubd88\uade0\ud615\ud558\uac8c \uc12d\ucde8\ub418\uac70\ub098 \ubd80\uc871\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud544\uc218 \uc601\uc591\uc18c\uc758 \ubd80\uc871\uc740 \ubab8 \uc804\uccb4\uc758 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub450\ud53c\uc640 \uba38\ub9ac\uce74\ub77d\uc758 \uac74\uac15\uc5d0\ub3c4 \ud070 \uc601\ud5a5\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc601\uc591\uc18c \ubd80\uc871<\/strong>: \ucca0\ubd84, \uc544\uc5f0, \ube44\ud0c0\ubbfc D, \ube44\ud0c0\ubbfc B \uadf8\ub8f9 \ub4f1\uc740 \uba38\ub9ac\uce74\ub77d\uc758 \uc131\uc7a5\uacfc \uac74\uac15\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uae09\uaca9\ud55c \uccb4\uc911 \uac10\ub7c9 \uacfc\uc815\uc5d0\uc11c \uc774\ub7ec\ud55c \uc601\uc591\uc18c\uc758 \uc12d\ucde8\uac00 \ubd80\uc871\ud558\uac8c \ub418\uba74 \uba38\ub9ac\uce74\ub77d\uc758 \uc131\uc7a5\uc774 \uc800\ud558\ub418\uace0, \ud0c8\ubaa8\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ub450\ud53c\uc758 \uac74\uac15 \uc545\ud654<\/strong>: \ud544\uc218 \uc9c0\ubc29\uc0b0\uacfc \ub2e8\ubc31\uc9c8\uc740 \ub450\ud53c\uc640 \uba38\ub9ac\uce74\ub77d\uc5d0 \uac74\uac15\uacfc \ud0c4\ub825\uc744 \uc720\uc9c0\ud558\ub294\ub370 \ud544\uc694\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc601\uc591\uc18c\uac00 \ubd80\uc871\ud558\uba74 \ub450\ud53c\uac00 \uac74\uc870\ud574\uc9c0\uace0, \uba38\ub9ac\uce74\ub77d\uc740 \uc57d\ud574\uc838 \ub5a8\uc5b4\uc9c0\uae30 \uc26c\uc6cc\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uccb4\ub0b4 \uc2a4\ud2b8\ub808\uc2a4 \uc99d\uac00<\/strong>: \uae09\uaca9\ud55c \uccb4\uc911 \uac10\ub7c9\uc740 \ubab8\uc5d0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc8fc\uac8c \ub429\ub2c8\ub2e4. \uc774 \uc2a4\ud2b8\ub808\uc2a4\ub294 \ud154\ub85c\uac90 \ud6a8\ubaa8\uc99d (\uba38\ub9ac\uce74\ub77d\uc758 \ube44\uc815\uc0c1\uc801\uc778 \ud0c8\ubaa8)\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \uac11\uc791\uc2a4\ub7ec\uc6b4 \ud0c8\ubaa8\ub97c \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-4 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-vivid-purple-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/dungeonblog.co.kr\/%ed%99%a9%ed%98%bc%ec%9d%b4%ed%98%bc-%ec%8b%a0%ed%98%b8\/\" target=\"_blank\" rel=\"noreferrer noopener\">\ud669\ud63c\uc774\ud63c \uc2e0\ud638\ub4e4\uc5d0 \ub300\ud574\uc11c<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%9E%90%EC%A3%BC_%EB%AC%BB%EB%8A%94_%EC%A7%88%EB%AC%B8_FAQs\"><\/span><br>\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38 (FAQs)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\uc774\ub7ec\ud55c \uc74c\uc2dd\uc73c\ub85c \uc778\ud55c \ud0c8\ubaa8\ub97c \ub4a4\uc9d1\uc744 \uc218 \uc788\ub098\uc694?<\/strong> \ub9ce\uc740 \uacbd\uc6b0, \uc774\ub7ec\ud55c \uc74c\uc2dd\uc744 \uc2dd\ub2e8\uc5d0\uc11c \uc81c\uc678\ud558\uace0 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud558\uace0 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac \uc2b5\uad00\uc744 \ucc44\ud0dd\ud568\uc73c\ub85c\uc368 \ud0c8\ubaa8\ub97c \ub4a4\uc9d1\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uba38\ub9ac \uc131\uc7a5\uc744 \ucd09\uc9c4\ud558\ub294 \uc74c\uc2dd\uc774 \uc788\ub098\uc694?<\/strong> \ubb3c\ub860! \uacc4\ub780, \uc2dc\uae08\uce58, \uc9c0\ubc29\uc774 \ub9ce\uc740 \uc0dd\uc120 \ubc0f \uacac\uacfc\ub958\uc640 \uac19\uc740 \uc74c\uc2dd\ub4e4\uc740 \uba38\ub9ac \uc131\uc7a5\uacfc \uba38\ub9ac\uac74\uac15\uc744 \ucd09\uc9c4\ud558\ub294 \ub370 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc2dd\ub2e8 \ubcc0\uacbd \ud6c4 \uba38\ub9ac\uac74\uac15\uc774 \uac1c\uc120\ub418\uae30\uae4c\uc9c0 \uc5bc\ub9c8\ub098 \uac78\ub9b4\uae4c\uc694?<\/strong> \uac1c\uc778\ub9c8\ub2e4 \ub2e4\ub974\uc9c0\ub9cc \ub354 \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \ucc44\ud0dd\ud55c \uba87 \ub2ec \ud6c4\uc5d0 \uae0d\uc815\uc801\uc778 \ubcc0\ud654\ub97c \ub208\uc5d0 \ub744\uac8c \ub290\ub084 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc774\ub7ec\ud55c \uc74c\uc2dd\ub4e4\uc744 \uac00\ub054 \uba39\uc5b4\ub3c4 \uad1c\ucc2e\uc740\uac00\uc694?<\/strong> \uac00\ub054\uc529\uc740 \uad1c\ucc2e\uc9c0\ub9cc \uc801\ub2f9\ud568\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc74c\uc2dd\uc744 \uafb8\uc900\ud788 \uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ud558\uba74 \uba38\ub9ac\uc5d0 \uc9c0\uc18d\uc801\uc73c\ub85c \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc2a4\ud2b8\ub808\uc2a4\ub294 \uc74c\uc2dd\uc73c\ub85c \uc778\ud55c \ud0c8\ubaa8 \uc601\ud5a5\uc744 \ub354 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\ub098\uc694?<\/strong> \ub124, \uc2a4\ud2b8\ub808\uc2a4\ub294 \uc2dd\uc0ac \uc120\ud0dd\uc73c\ub85c \uc778\ud55c \ud0c8\ubaa8\ub97c \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ub97c \ud1b5\ud574 \uba38\ub9ac\ub97c \ubcf4\ud638\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc774\ub7ec\ud55c \uc74c\uc2dd\uc73c\ub85c \uc778\ud55c \ud0c8\ubaa8 \ud6a8\uacfc\ub97c \uc0c1\uc1c4\uc2dc\ud0ac \uc218 \uc788\ub294 \ubcf4\ucda9\uc81c\uac00 \uc788\ub098\uc694?<\/strong> \ubcf4\uac74 \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud558\uc5ec \ub9de\ucda4\ud615 \ubcf4\ucda9\uc81c\uc5d0 \ub300\ud55c \uc870\uc5b8\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ube44\uc624\ud2f4\uacfc \ucf5c\ub77c\uac90 \ubcf4\ucda9\uc81c\uac00 \uc885\uc885 \uba38\ub9ac\uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EA%B2%B0%EB%A1%A0\"><\/span><br>\uacb0\ub860<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\uac74\uac15\ud558\uace0 \ud654\ub824\ud55c \uba38\ub9ac\ub294 \ub2e8\uc21c\ud788 \uc801\uc808\ud55c \uc81c\ud488\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc73c\ub85c \ub05d\ub098\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uba39\ub294 \uac83\ubd80\ud130 \uc2dc\uc791\ud569\ub2c8\ub2e4. \ud0c8\ubaa8\ub97c \uc77c\uc73c\ud0a4\ub294 \ub098\uc05c \uc74c\uc2dd 7\uac00\uc9c0\ub97c \ud53c\ud558\uace0 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc73c\ub85c\ubd80\ud130 \uba38\ub9ac\ub97c \uad00\ub9ac\ud558\uc5ec \ub0b4\ubd80\uc5d0\uc11c\ubd80\ud130 \uba38\ub9ac\uac74\uac15\uc744 \uc9c0\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uae30\uc5b5\ud558\uc138\uc694, \ud544\uc218 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud558\uace0 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc774 \ubaa8\ubc1c\uac74\uac15\uc758 \uc5f4\uc1e0\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uba38\ub9ac\uce74\ub77d \uac74\uac15\uc744 \ucd09\uc9c4\ud558\uae30 \uc704\ud574 \ubb34\uc5c7\uc744 \uba39\uc5b4\uc57c \ud558\ub294\uc9c0\uc640 \ud568\uaed8 \ubb34\uc5c7\uc744 \uba39\uc9c0 \ub9d0\uc544\uc57c \ud558\ub294\uc9c0\uc5d0 \ub300\ud55c \uc815\ubcf4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ud0c8\ubaa8\ub97c \uc77c\uc73c\ud0a4\ub294 \ub098\uc05c \uc74c\uc2dd 7\uac00\uc9c0\ub97c \uc18c\uac1c\ud558\uace0, \uc601\uc591\uc18c\uc640 \uba38\ub9ac \uad00\ub9ac\uc5d0 \ub300\ud55c \ud1b5\ucc30\uc744 \uc5bb\uc5b4\ubcf4\uc138\uc694.<\/p>\n","protected":false},"author":1,"featured_media":1826,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[676,564],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/dungeonblog.co.kr\/wp-content\/uploads\/2023\/09\/bad-foods-hair-loss.webp","_links":{"self":[{"href":"https:\/\/dungeonblog.co.kr\/wp-json\/wp\/v2\/posts\/1820"}],"collection":[{"href":"https:\/\/dungeonblog.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dungeonblog.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dungeonblog.co.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dungeonblog.co.kr\/wp-json\/wp\/v2\/comments?post=1820"}],"version-history":[{"count":9,"href":"https:\/\/dungeonblog.co.kr\/wp-json\/wp\/v2\/posts\/1820\/revisions"}],"predecessor-version":[{"id":3701,"href":"https:\/\/dungeonblog.co.kr\/wp-json\/wp\/v2\/posts\/1820\/revisions\/3701"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dungeonblog.co.kr\/wp-json\/wp\/v2\/media\/1826"}],"wp:attachment":[{"href":"https:\/\/dungeonblog.co.kr\/wp-json\/wp\/v2\/media?parent=1820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dungeonblog.co.kr\/wp-json\/wp\/v2\/categories?post=1820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dungeonblog.co.kr\/wp-json\/wp\/v2\/tags?post=1820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}