{"id":1811,"date":"2023-09-20T15:45:03","date_gmt":"2023-09-20T06:45:03","guid":{"rendered":"https:\/\/dungeonblog.co.kr\/?p=1811"},"modified":"2024-05-05T14:14:03","modified_gmt":"2024-05-05T05:14:03","slug":"%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7","status":"publish","type":"post","link":"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/","title":{"rendered":"\uc5ec\uc131\uc758 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc5d0 \uc88b\uc740 7\uac00\uc9c0 \uc74c\uc2dd"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/#%EC%86%8C%EA%B0%9C_%EC%97%AC%EC%84%B1%EC%9D%84_%EC%9C%84%ED%95%9C_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%ED%95%B4%EC%86%8C_%EC%9D%8C%EC%8B%9D\" title=\" \uc18c\uac1c: \uc5ec\uc131\uc744 \uc704\ud55c \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c \uc74c\uc2dd\"> \uc18c\uac1c: \uc5ec\uc131\uc744 \uc704\ud55c \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c \uc74c\uc2dd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/#%EC%97%AC%EC%84%B1%EC%9D%98_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%ED%95%B4%EC%86%8C%EC%97%90_%EC%A2%8B%EC%9D%80_7%EA%B0%80%EC%A7%80_%EC%9D%8C%EC%8B%9D\" title=\" \uc5ec\uc131\uc758 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc5d0 \uc88b\uc740 7\uac00\uc9c0 \uc74c\uc2dd\"> \uc5ec\uc131\uc758 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc5d0 \uc88b\uc740 7\uac00\uc9c0 \uc74c\uc2dd<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/#1_%EC%95%84%EB%B3%B4%EC%B9%B4%EB%8F%84\" title=\"1. \uc544\ubcf4\uce74\ub3c4\">1. \uc544\ubcf4\uce74\ub3c4<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/#%EC%A7%80%EB%B0%A9%EC%82%B0%EA%B3%BC_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC\" title=\"\uc9c0\ubc29\uc0b0\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\">\uc9c0\ubc29\uc0b0\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/#%EB%B9%84%ED%83%80%EB%AF%BC_E%EC%99%80_%ED%95%AD%EC%82%B0%ED%99%94_%EC%9E%91%EC%9A%A9\" title=\"\ube44\ud0c0\ubbfc E\uc640 \ud56d\uc0b0\ud654 \uc791\uc6a9\">\ube44\ud0c0\ubbfc E\uc640 \ud56d\uc0b0\ud654 \uc791\uc6a9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/#%EB%A7%88%EA%B7%B8%EB%84%A4%EC%8A%98%EA%B3%BC_%EC%8B%AC%EC%8B%A0_%EC%95%88%EC%A0%95\" title=\"\ub9c8\uadf8\ub124\uc298\uacfc \uc2ec\uc2e0 \uc548\uc815\">\ub9c8\uadf8\ub124\uc298\uacfc \uc2ec\uc2e0 \uc548\uc815<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/#2_%EB%85%B9%EC%B0%A8\" title=\" 2. \ub179\ucc28\"> 2. \ub179\ucc28<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/#L-%ED%85%8C%EC%95%84%EB%8B%8C%EA%B3%BC_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC\" title=\"L-\ud14c\uc544\ub2cc\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\">L-\ud14c\uc544\ub2cc\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/#%EC%A7%91%EC%A4%91%EB%A0%A5_%ED%96%A5%EC%83%81\" title=\"\uc9d1\uc911\ub825 \ud5a5\uc0c1\">\uc9d1\uc911\ub825 \ud5a5\uc0c1<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/#3_%EB%8B%AD%EA%B3%A0%EA%B8%B0\" title=\" 3. \ub2ed\uace0\uae30\"> 3. \ub2ed\uace0\uae30<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/#%EB%8B%A8%EB%B0%B1%EC%A7%88%EA%B3%BC_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC\" title=\"\ub2e8\ubc31\uc9c8\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\">\ub2e8\ubc31\uc9c8\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/#%EA%B1%B4%EA%B0%95%ED%95%9C_%EC%8B%9D%EC%82%AC_%EC%9C%A0%EC%A7%80\" title=\"\uac74\uac15\ud55c \uc2dd\uc0ac \uc720\uc9c0\">\uac74\uac15\ud55c \uc2dd\uc0ac \uc720\uc9c0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/#4_%EC%95%84%EB%AA%AC%EB%93%9C\" title=\" 4. \uc544\ubaac\ub4dc\"> 4. \uc544\ubaac\ub4dc<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/#%EB%A7%88%EA%B7%B8%EB%84%A4%EC%8A%98%EA%B3%BC_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC\" title=\"\ub9c8\uadf8\ub124\uc298\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\">\ub9c8\uadf8\ub124\uc298\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/#%EB%B9%84%ED%83%80%EB%AF%BC_E%EC%99%80_%ED%95%AD%EC%82%B0%ED%99%94_%EC%9E%91%EC%9A%A9-2\" title=\"\ube44\ud0c0\ubbfc E\uc640 \ud56d\uc0b0\ud654 \uc791\uc6a9\">\ube44\ud0c0\ubbfc E\uc640 \ud56d\uc0b0\ud654 \uc791\uc6a9<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/#5_%EC%96%B4%EB%AC%B5\" title=\" 5. \uc5b4\ubb35\"> 5. \uc5b4\ubb35<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/#%EC%98%A4%EB%A9%94%EA%B0%80-3_%EC%A7%80%EB%B0%A9%EC%82%B0%EA%B3%BC_%EB%87%8C_%EA%B8%B0%EB%8A%A5\" title=\"\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uacfc \ub1cc \uae30\ub2a5\">\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uacfc \ub1cc \uae30\ub2a5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/#%EB%8B%A4%EC%96%91%ED%95%9C_%EC%9A%94%EB%A6%AC%EB%A1%9C_%EC%A6%90%EA%B8%B0%EA%B8%B0\" title=\"\ub2e4\uc591\ud55c \uc694\ub9ac\ub85c \uc990\uae30\uae30\">\ub2e4\uc591\ud55c \uc694\ub9ac\ub85c \uc990\uae30\uae30<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/#6_%EB%B0%94%EB%82%98%EB%82%98\" title=\" 6. \ubc14\ub098\ub098\"> 6. \ubc14\ub098\ub098<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/#%EB%B9%84%ED%83%80%EB%AF%BC_B6%EC%99%80_%EC%8B%A0%EA%B2%BD_%EC%A0%84%EB%8B%AC\" title=\"\ube44\ud0c0\ubbfc B6\uc640 \uc2e0\uacbd \uc804\ub2ec\">\ube44\ud0c0\ubbfc B6\uc640 \uc2e0\uacbd \uc804\ub2ec<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/#%ED%8A%B8%EB%A6%BD%ED%86%A0%ED%8C%90%EA%B3%BC_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%ED%95%B4%EC%86%8C\" title=\"\ud2b8\ub9bd\ud1a0\ud310\uacfc \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\">\ud2b8\ub9bd\ud1a0\ud310\uacfc \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/#7_%EC%9A%B0%EC%9C%A0\" title=\"7. \uc6b0\uc720\">7. \uc6b0\uc720<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/#%EB%8B%A8%EB%B0%B1%EC%A7%88%EA%B3%BC_%EC%95%84%EB%AF%B8%EB%85%B8%EC%82%B0%EC%9D%98_%EC%97%AD%ED%95%A0\" title=\"\ub2e8\ubc31\uc9c8\uacfc \uc544\ubbf8\ub178\uc0b0\uc758 \uc5ed\ud560\">\ub2e8\ubc31\uc9c8\uacfc \uc544\ubbf8\ub178\uc0b0\uc758 \uc5ed\ud560<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/#%ED%8A%B9%EB%B3%84%ED%95%9C_%ED%9A%A8%EA%B3%BC\" title=\"\ud2b9\ubcc4\ud55c \ud6a8\uacfc\">\ud2b9\ubcc4\ud55c \ud6a8\uacfc<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/#%EC%9D%8C%EC%8B%9D%EC%9D%84_%ED%86%B5%ED%95%9C_%EC%95%88%EC%A0%95%EA%B3%BC_%EC%95%88%EB%85%95\" title=\" \uc74c\uc2dd\uc744 \ud1b5\ud55c \uc548\uc815\uacfc \uc548\ub155\"> \uc74c\uc2dd\uc744 \ud1b5\ud55c \uc548\uc815\uacfc \uc548\ub155<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/#FAQ\" title=\" FAQ\"> FAQ<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/dungeonblog.co.kr\/%ec%97%ac%ec%84%b1%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%ed%95%b4%ec%86%8c-7\/#%EA%B2%B0%EB%A1%A0_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%ED%95%B4%EC%86%8C%EC%99%80_%EB%8D%94_%EB%82%98%EC%9D%80_%EB%AF%B8%EB%9E%98\" title=\" \uacb0\ub860: \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc640 \ub354 \ub098\uc740 \ubbf8\ub798\"> \uacb0\ub860: \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc640 \ub354 \ub098\uc740 \ubbf8\ub798<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%86%8C%EA%B0%9C_%EC%97%AC%EC%84%B1%EC%9D%84_%EC%9C%84%ED%95%9C_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%ED%95%B4%EC%86%8C_%EC%9D%8C%EC%8B%9D\"><\/span><br>\uc18c\uac1c: \uc5ec\uc131\uc744 \uc704\ud55c \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c \uc74c\uc2dd<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ud604\ub300 \uc5ec\uc131\ub4e4\uc740 \uc5c5\ubb34, \uac00\uc815, \uadf8\ub9ac\uace0 \uc0ac\ud68c\uc801 \uc555\ubc15\uc73c\ub85c \uc778\ud574 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uacaa\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc74c\uc2dd\uc744 \uc62c\ubc14\ub974\uac8c \uc120\ud0dd\ud558\uace0 \uc2e0\uc911\ud558\uac8c \uc12d\ucde8\ud568\uc73c\ub85c\uc368 \uc5ec\uc131\ub4e4\uc740 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\uace0 \ub354 \ub098\uc740 \uc0b6\uc758 \uc9c8\uc744 \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uae30\uc0ac\uc5d0\uc11c\ub294 \uc5ec\uc131\uc758 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc5d0 \uc88b\uc740 7\uac00\uc9c0 \uc74c\uc2dd\uc744 \uc18c\uac1c\ud558\uace0 \uadf8 \ud6a8\uacfc\uc640 \uc774\uc810\uc744 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%97%AC%EC%84%B1%EC%9D%98_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%ED%95%B4%EC%86%8C%EC%97%90_%EC%A2%8B%EC%9D%80_7%EA%B0%80%EC%A7%80_%EC%9D%8C%EC%8B%9D\"><\/span><br>\uc5ec\uc131\uc758 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc5d0 \uc88b\uc740 7\uac00\uc9c0 \uc74c\uc2dd<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%EC%95%84%EB%B3%B4%EC%B9%B4%EB%8F%84\"><\/span>1. \uc544\ubcf4\uce74\ub3c4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uc544\ubcf4\uce74\ub3c4\ub294 \ud48d\ubd80\ud55c \uc9c0\ubc29\uc0b0\uacfc \ube44\ud0c0\ubbfc E\ub97c \ud568\uc720\ud558\uace0 \uc788\uc5b4 \ud53c\ub85c\ub97c \uc904\uc774\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub294 \uac74\uac15\ud55c \uc74c\uc2dd \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc774 \uc5f4\ub9e4\ub294 \ubbf8\uad6d\uc5d0\uc11c\ub294 &#8216;\ud06c\ub9bc\uc758 \ubc84\ud130&#8217;\ub85c\ub3c4 \ubd88\ub9ac\uc6b0\uba70 \uadf8 \ubd80\ub4dc\ub7ec\uc6b4 \uc9c8\uac10\uacfc \uace0\uc18c\ud55c \ub9db\uc73c\ub85c \uc5ec\uc131\ub4e4\uc5d0\uac8c \uc778\uae30\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%A7%80%EB%B0%A9%EC%82%B0%EA%B3%BC_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC\"><\/span>\uc9c0\ubc29\uc0b0\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\uc544\ubcf4\uce74\ub3c4\ub294 \ub2e8 \ud55c \uc885\ub958\uc758 \uc9c0\ubc29\uc0b0, \uc989 \ub2e8\uc77c \ubd88\ud3ec\ud654 \uc9c0\ubc29\uc0b0\uc778 \uc624\ub808\uc778\uc0b0\uc744 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc9c0\ubc29\uc0b0\uc740 \uc2e0\uccb4\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\uba70 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub808\uc778\uc0b0\uc740 \ub1cc \uae30\ub2a5\uc744 \uac1c\uc120\ud558\uace0 \uc2e0\uacbd \uc804\ub2ec\uc744 \uc6d0\ud65c\ud558\uac8c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%B9%84%ED%83%80%EB%AF%BC_E%EC%99%80_%ED%95%AD%EC%82%B0%ED%99%94_%EC%9E%91%EC%9A%A9\"><\/span>\ube44\ud0c0\ubbfc E\uc640 \ud56d\uc0b0\ud654 \uc791\uc6a9<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\ub610\ud55c, \uc544\ubcf4\uce74\ub3c4\ub294 \ube44\ud0c0\ubbfc E\ub97c \ud48d\ubd80\ud558\uac8c \ud3ec\ud568\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ube44\ud0c0\ubbfc E\ub294 \ud56d\uc0b0\ud654 \uc791\uc6a9\uc744 \ud1b5\ud574 \uc138\ud3ec \uc190\uc0c1\uc744 \uc608\ubc29\ud558\uace0 \uba74\uc5ed \uccb4\uacc4\ub97c \uac15\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4 \uc0c1\ud669\uc5d0\uc11c \uc138\ud3ec \uc190\uc0c1\uc774 \ub354 \ub9ce\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \ube44\ud0c0\ubbfc E\ub294 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc5d0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%A7%88%EA%B7%B8%EB%84%A4%EC%8A%98%EA%B3%BC_%EC%8B%AC%EC%8B%A0_%EC%95%88%EC%A0%95\"><\/span>\ub9c8\uadf8\ub124\uc298\uacfc \uc2ec\uc2e0 \uc548\uc815<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uc544\ubcf4\uce74\ub3c4\ub294 \ub9c8\uadf8\ub124\uc298\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \uc5ec\uc131\ub4e4\uc758 \uc2ec\uc2e0\uc744 \uc548\uc815\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9c8\uadf8\ub124\uc298\uc740 \uc2a4\ud2b8\ub808\uc2a4\uc640 \ubd88\uc548\uc744 \uc644\ud654\ud558\uace0 \uae34\uc7a5\uc744 \ud480\uc5b4\uc8fc\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uadf8 \uacb0\uacfc, \uc5ec\uc131\ub4e4\uc740 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc640 \uc815\uc2e0\uc801 \uc548\ub155\uc744 \ub354 \uc27d\uac8c \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc5ec\uc131\ub4e4\uc740 \uc544\ubcf4\uce74\ub3c4\ub97c \ub2e4\uc591\ud55c \ubc29\uc2dd\uc73c\ub85c \uc18c\ube44\ud558\uc5ec \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc640 \uc2e0\uccb4 \uac74\uac15\uc744 \uc9c0\uc6d0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ubcf4\uce74\ub3c4 \uc2ac\ub77c\uc774\uc2a4\ub97c \uc0d0\ub7ec\ub4dc\uc5d0 \ucd94\uac00\ud558\uac70\ub098 \uc2a4\ubb34\ub514\uc5d0 \ud63c\ud569\ud558\uc5ec \ub9db\uc788\uac8c \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc, \uacfc\ub3c4\ud55c \uc12d\ucde8\ub294 \uc9c0\ubc29 \uc12d\ucde8\ub97c \uace0\ub824\ud574\uc57c \ud558\ubbc0\ub85c \uc801\ub2f9\ud55c \uc591\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%EB%85%B9%EC%B0%A8\"><\/span><br>2. \ub179\ucc28<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ub179\ucc28\ub294 \uc5ec\uc131\ub4e4\uc774 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\uace0 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uc6f0\ube59\uc744 \uc99d\uc9c4\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc74c\uc2dd \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc774 \uace0\uc720\ud55c \ucc28\ub294 L-\ud14c\uc544\ub2cc\uc774\ub77c\ub294 \uc131\ubd84\uc744 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ud558\uace0 \uc788\uc5b4 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc5d0 \ud2b9\ud788 \uc720\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"L-%ED%85%8C%EC%95%84%EB%8B%8C%EA%B3%BC_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC\"><\/span>L-\ud14c\uc544\ub2cc\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>L-\ud14c\uc544\ub2cc\uc740 \ub179\ucc28\uc5d0\uc11c \ubc1c\uacac\ub418\ub294 \uc544\ubbf8\ub178\uc0b0 \uc911 \ud558\ub098\ub85c, \ub1cc \ub0b4\uc5d0\uc11c \uc548\uc815\uac10\uc744 \uc99d\uc9c4\uc2dc\ud0a4\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc644\ud654\ud558\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4. \uc774 \uc544\ubbf8\ub178\uc0b0\uc740 \ub179\ucc28\uc5d0\uc11c \ubc1c\uacac\ub418\ub294 \uc8fc\uc694 \uc131\ubd84 \uc911 \ud558\ub098\ub85c, \ub1cc\ub97c \uc9c4\uc815\uc2dc\ud0a4\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%A7%91%EC%A4%91%EB%A0%A5_%ED%96%A5%EC%83%81\"><\/span>\uc9d1\uc911\ub825 \ud5a5\uc0c1<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\ub610\ud55c, \uc815\uae30\uc801\uc778 \ub179\ucc28 \uc12d\ucde8\ub294 \uc9d1\uc911\ub825\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. L-\ud14c\uc544\ub2cc\uc740 \ub1cc \uae30\ub2a5\uc744 \uac1c\uc120\ud558\uace0 \ud3b8\uc548\ud55c \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\uc5b4 \uc77c\uc0c1 \uc5c5\ubb34\ub098 \uacf5\ubd80\uc5d0 \uc9d1\uc911\ud560 \ub54c \uc720\uc6a9\ud569\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud574 \uc9d1\uc911\ub825\uc774 \uac10\uc18c\ud558\ub294 \uacbd\uc6b0, \ub179\ucc28\ub294 \uc774\ub97c \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub179\ucc28\ub97c \ucd5c\ub300\ud55c \ud6a8\uacfc\uc801\uc73c\ub85c \ud65c\uc6a9\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc815\uae30\uc801\uc73c\ub85c \uc12d\ucde8\ud558\uace0, \uac00\ub2a5\ud558\ub2e4\uba74 \uace0\ud488\uc9c8\uc758 \ub179\ucc28\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc640 \uc9d1\uc911\ub825 \ud5a5\uc0c1\uc744 \uc704\ud574 \ub179\ucc28\ub97c \uc77c\uc0c1 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ucd94\uac00\ud558\ub294 \uac83\uc740 \uc5ec\uc131\ub4e4\uc5d0\uac8c \ub9ce\uc740 \uc774\uc810\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%EB%8B%AD%EA%B3%A0%EA%B8%B0\"><\/span><br>3. \ub2ed\uace0\uae30<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ub2ed\uace0\uae30\ub294 \uc5ec\uc131\ub4e4\uc774 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\uace0 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uc6f0\ube59\uc744 \uc99d\uc9c4\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc74c\uc2dd \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc774 \uace0\ub2e8\ubc31\uc9c8 \uc2dd\ud488\uc740 \ud2b9\ud788 \ud2b8\ub9bd\ud1a0\ud310\uc774\ub77c\ub294 \uc544\ubbf8\ub178\uc0b0\uc744 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ud558\uace0 \uc788\uc5b4 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc5d0 \ud070 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%8B%A8%EB%B0%B1%EC%A7%88%EA%B3%BC_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC\"><\/span>\ub2e8\ubc31\uc9c8\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\ub2e8\ubc31\uc9c8\uc740 \uc6b0\ub9ac \uc2e0\uccb4\uc758 \ud544\uc218 \uc601\uc591\uc18c \uc911 \ud558\ub098\uc774\uba70, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub2ed\uace0\uae30\uc5d0 \ud568\uc720\ub41c \ub2e8\ubc31\uc9c8\uc740 \uc544\ubbf8\ub178\uc0b0\uc778 \ud2b8\ub9bd\ud1a0\ud310\uc744 \ub9ce\uc774 \ud568\uc720\ud558\uace0 \uc788\uc5b4 \uc2e0\uacbd \uc804\ub2ec\ubb3c\uc9c8\uc758 \uc0dd\uc131\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc774\ub85c\uc368 \ub2ed\uace0\uae30\ub294 \ub354 \uc548\uc815\ub41c \uc815\uc11c\uc640 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EA%B1%B4%EA%B0%95%ED%95%9C_%EC%8B%9D%EC%82%AC_%EC%9C%A0%EC%A7%80\"><\/span>\uac74\uac15\ud55c \uc2dd\uc0ac \uc720\uc9c0<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\ub610\ud55c, \ub2ed\uace0\uae30\ub294 \uac74\uac15\ud55c \uc2dd\uc0ac\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8\uc740 \uc5d0\ub108\uc9c0\ub97c \uacf5\uae09\ud558\uace0 \uadfc\uc721\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc774\uba70, \uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud55c \uc601\uc591 \uc12d\ucde8 \ubd80\uc871\uc744 \ubc29\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc5ec\uc131\ub4e4\uc740 \ub2e4\uc591\ud55c \ub2ed\uace0\uae30 \uc694\ub9ac\ub97c \ud1b5\ud574 \uc774\ub7ec\ud55c \uc774\uc810\uc744 \ub204\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub2ed\uace0\uae30\ub97c \ucd5c\ub300\ud55c \ud6a8\uacfc\uc801\uc73c\ub85c \ud65c\uc6a9\ud558\uae30 \uc704\ud574\uc11c\ub294 \ub2e4\uc591\ud55c \uc870\ub9ac \ubc29\ubc95\uc744 \uc2dc\ub3c4\ud558\uace0 \uc2e0\uc120\ud55c \uc7ac\ub8cc\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc640 \uac74\uac15\ud55c \uc2dd\uc0ac \uc720\uc9c0\ub97c \uc704\ud574 \ub2ed\uace0\uae30\ub97c \uc77c\uc0c1 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ucd94\uac00\ud558\ub294 \uac83\uc740 \uc5ec\uc131\ub4e4\uc5d0\uac8c \ub9ce\uc740 \uc774\uc810\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%EC%95%84%EB%AA%AC%EB%93%9C\"><\/span><br>4. \uc544\ubaac\ub4dc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uc544\ubaac\ub4dc\ub294 \uc5ec\uc131\ub4e4\uc774 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\uace0 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uc6f0\ube59\uc744 \uc99d\uc9c4\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uac74\uac15\ud55c \uc74c\uc2dd \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc774 \uace0\uc720\ud55c \uacac\uacfc\ub958\ub294 \ub9c8\uadf8\ub124\uc298\uacfc \ube44\ud0c0\ubbfc E\uac00 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc5d0 \ud2b9\ud788 \uc720\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%A7%88%EA%B7%B8%EB%84%A4%EC%8A%98%EA%B3%BC_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC\"><\/span>\ub9c8\uadf8\ub124\uc298\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\uc544\ubaac\ub4dc\ub294 \ub9c8\uadf8\ub124\uc298\uc744 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ud558\uace0 \uc788\ub294\ub370, \ub9c8\uadf8\ub124\uc298\uc740 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ub9c8\uadf8\ub124\uc298\uc740 \uc2e0\uacbd\uacfc \uadfc\uc721\uc758 \uae30\ub2a5\uc744 \uc870\uc808\ud558\uace0 \uae34\uc7a5\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud574 \ub9c8\uadf8\ub124\uc298 \uc12d\ucde8 \ubd80\uc871\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc544\ubaac\ub4dc\ub97c \ud1b5\ud574 \uc774\ub97c \ubcf4\ucda9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%B9%84%ED%83%80%EB%AF%BC_E%EC%99%80_%ED%95%AD%EC%82%B0%ED%99%94_%EC%9E%91%EC%9A%A9-2\"><\/span>\ube44\ud0c0\ubbfc E\uc640 \ud56d\uc0b0\ud654 \uc791\uc6a9<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\ub610\ud55c, \uc544\ubaac\ub4dc\uc5d0\ub294 \ube44\ud0c0\ubbfc E\uac00 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ube44\ud0c0\ubbfc E\ub294 \ud56d\uc0b0\ud654 \uc791\uc6a9\uc744 \ud1b5\ud574 \uc138\ud3ec \uc190\uc0c1\uc744 \uc608\ubc29\ud558\uace0 \uba74\uc5ed \uccb4\uacc4\ub97c \uac15\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4 \uc0c1\ud669\uc5d0\uc11c \uc138\ud3ec \uc190\uc0c1\uc774 \ub354 \ub9ce\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \ube44\ud0c0\ubbfc E\ub294 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc5d0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc544\ubaac\ub4dc\ub294 \uac04\uc2dd\uc73c\ub85c \uba39\uc744 \uc218 \uc788\uc744 \ubfd0\ub9cc \uc544\ub2c8\ub77c \ub2e4\uc591\ud55c \uc694\ub9ac\uc5d0 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc5b4 \uc5ec\uc131\ub4e4\uc774 \uc27d\uac8c \uc12d\ucde8\ud560 \uc218 \uc788\ub294 \uc74c\uc2dd\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uacfc\ub3c4\ud55c \uc12d\ucde8\ub294 \uce7c\ub85c\ub9ac \uc12d\ucde8\ub97c \uace0\ub824\ud574\uc57c \ud558\ubbc0\ub85c \uc801\ub2f9\ud55c \uc591\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc640 \uc2e0\uccb4 \uac74\uac15\uc744 \uc9c0\uc6d0\ud558\uae30 \uc704\ud574 \uc544\ubaac\ub4dc\ub97c \uc77c\uc0c1 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ucd94\uac00\ud558\ub294 \uac83\uc740 \uc5ec\uc131\ub4e4\uc5d0\uac8c \ub9ce\uc740 \uc774\uc810\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-vivid-purple-background-color has-text-color has-background has-link-color wp-element-button\">\ud638\ub450 \ub2e4\uc774\uc5b4\ud2b8: \uccb4\uc911 \uac10\ub7c9\uc744 \uc704\ud55c \ub9db\uc788\ub294 \ub300\uc548<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%EC%96%B4%EB%AC%B5\"><\/span><br>5. \uc5b4\ubb35<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uc5b4\ubb35\uc740 \uc5ec\uc131\ub4e4\uc774 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\uace0 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uc6f0\ube59\uc744 \uc99d\uc9c4\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uc74c\uc2dd \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc774 \ud574\uc0b0\ubb3c\uc740 \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc744 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ud558\uace0 \uc788\uc5b4 \ub1cc \uae30\ub2a5\uc744 \uac1c\uc120\ud558\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uac10\uc18c\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%98%A4%EB%A9%94%EA%B0%80-3_%EC%A7%80%EB%B0%A9%EC%82%B0%EA%B3%BC_%EB%87%8C_%EA%B8%B0%EB%8A%A5\"><\/span>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uacfc \ub1cc \uae30\ub2a5<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc740 \ub1cc \uae30\ub2a5\uc744 \uc99d\uc9c4\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uba70, \uc815\uc11c\uc801 \uc548\uc815\uac10\uc744 \uc720\uc9c0\ud558\ub294 \ub370\ub3c4 \uae30\uc5ec\ud569\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4 \uc0c1\ud669\uc5d0\uc11c \ub1cc\uac00 \ub354 \ub9ce\uc740 \uc5d0\ub108\uc9c0\ub97c \ud544\uc694\ub85c \ud558\uae30 \ub54c\ubb38\uc5d0 \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc774 \ub354\uc6b1 \uc911\uc694\ud569\ub2c8\ub2e4. \uc5b4\ubb35\uc744 \uc12d\ucde8\ud558\uba74 \uc774\ub7ec\ud55c \uc601\uc591\uc18c\ub97c \ucda9\ubd84\ud788 \uacf5\uae09\ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%8B%A4%EC%96%91%ED%95%9C_%EC%9A%94%EB%A6%AC%EB%A1%9C_%EC%A6%90%EA%B8%B0%EA%B8%B0\"><\/span>\ub2e4\uc591\ud55c \uc694\ub9ac\ub85c \uc990\uae30\uae30<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\uc5b4\ubb35\uc740 \ub2e4\uc591\ud55c \uc694\ub9ac\uc5d0 \ud65c\uc6a9\ud560 \uc218 \uc788\ub294 \ub2e4\uc7ac\ub2e4\ub2a5\ud55c \uc2dd\uc7ac\ub8cc\uc785\ub2c8\ub2e4. \uac00\uc7a5 \uc720\uba85\ud55c \uc694\ub9ac\ub85c\ub294 \uc2a4\uc2dc\uc5d0 \uc0ac\uc6a9\ub418\ub294 \uac83\uc774 \uc788\uc9c0\ub9cc, \uc2a4\ud29c, \uad6d\ubb3c, \ubcf6\uc74c \uc694\ub9ac \ub4f1 \ub2e4\uc591\ud55c \ubc29\uc2dd\uc73c\ub85c \uc870\ub9ac\ud558\uc5ec \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ub2e4\uc591\ud55c \uc870\ub9ac\ubc95\uc744 \ud1b5\ud574 \uc5ec\uc131\ub4e4\uc740 \uc5b4\ubb35\uc744 \ub2e4\uc591\ud55c \uc74c\uc2dd\uc73c\ub85c \ub9db\ubcfc \uc218 \uc788\uc73c\uba70, \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc640 \ub1cc \uae30\ub2a5 \uac1c\uc120\uc744 \ub3d9\uc2dc\uc5d0 \uc774\ub8f0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc5b4\ubb35\uc744 \ud3ec\ud568\ud55c \ub2e4\uc591\ud55c \ud574\uc0b0\ubb3c\uc740 \uc5ec\uc131\ub4e4\uc758 \uac74\uac15\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc73c\uba70, \uc77c\uc0c1 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ud6a8\uacfc\uc801\uc73c\ub85c \ud1b5\ud569\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_%EB%B0%94%EB%82%98%EB%82%98\"><\/span><br>6. \ubc14\ub098\ub098<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ubc14\ub098\ub098\ub294 \uc5ec\uc131\ub4e4\uc774 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\uace0 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uc6f0\ube59\uc744 \uc99d\uc9c4\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uacfc\uc77c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc774 \uacfc\uc77c\uc740 \ube44\ud0c0\ubbfc B6\uc640 \ud2b8\ub9bd\ud1a0\ud310\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \uc2e0\uacbd \uc804\ub2ec\uc744 \uc870\uc808\ud558\uace0 \uc2e0\uacbd \uc548\uc815\uc744 \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%B9%84%ED%83%80%EB%AF%BC_B6%EC%99%80_%EC%8B%A0%EA%B2%BD_%EC%A0%84%EB%8B%AC\"><\/span>\ube44\ud0c0\ubbfc B6\uc640 \uc2e0\uacbd \uc804\ub2ec<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\ubc14\ub098\ub098\uc5d0 \ud568\uc720\ub41c \ube44\ud0c0\ubbfc B6\ub294 \uc2e0\uacbd \uc804\ub2ec\ubb3c\uc9c8\uc758 \uc0dd\uc131\uacfc \uae30\ub2a5\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc774\ub85c\uc368 \uc2a4\ud2b8\ub808\uc2a4 \uc0c1\ud669\uc5d0\uc11c \uc2e0\uacbd\uacc4\uc758 \uc548\uc815\uc131\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud574 \ube44\ud0c0\ubbfc B6 \uc12d\ucde8 \ubd80\uc871\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \ubc14\ub098\ub098\ub97c \ud1b5\ud574 \uc774\ub97c \ubcf4\ucda9\ud558\ub294 \uac83\uc740 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%ED%8A%B8%EB%A6%BD%ED%86%A0%ED%8C%90%EA%B3%BC_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%ED%95%B4%EC%86%8C\"><\/span>\ud2b8\ub9bd\ud1a0\ud310\uacfc \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\ub610\ud55c, \ubc14\ub098\ub098\uc5d0\ub294 \ud2b8\ub9bd\ud1a0\ud310\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ud2b8\ub9bd\ud1a0\ud310\uc740 \uc2e0\uacbd \uc804\ub2ec\ubb3c\uc9c8\uc778 \uc138\ub85c\ud1a0\ub2cc\uc758 \uc0dd\uc131\uc744 \ucd09\uc9c4\ud558\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc644\ud654\ud558\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4 \uc0c1\ud669\uc5d0\uc11c \uc138\ub85c\ud1a0\ub2cc \uc218\uc900\uc774 \uac10\uc18c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \ubc14\ub098\ub098\ub97c \uc12d\ucde8\ud558\uc5ec \uc2e0\uccb4\uc758 \uc2e0\uacbd \uc548\uc815\uc744 \uc99d\uc9c4\uc2dc\ud0a4\ub294 \uac83\uc740 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubc14\ub098\ub098\ub294 \uac04\uc2dd\uc73c\ub85c \uba39\uc744 \uc218 \uc788\uc744 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc2a4\ubb34\ub514\ub098 \uc694\ub9ac\uc5d0 \ucd94\uac00\ud558\uc5ec \ub2e4\uc591\ud55c \ubc29\uc2dd\uc73c\ub85c \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\uc131\ub4e4\uc740 \ubc14\ub098\ub098\ub97c \ud1b5\ud574 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc644\ud654\ud558\uace0 \uc5d0\ub108\uc9c0\ub97c \ud68c\ubcf5\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"792\" src=\"https:\/\/dungeonblog.co.kr\/wp-content\/uploads\/2023\/09\/stress-release-banana-milk.webp\" alt=\"\uc5ec\uc131\uc758 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc5d0 \uc88b\uc740 7\uac00\uc9c0 \uc74c\uc2dd\" class=\"wp-image-1814\" title=\"\" srcset=\"https:\/\/dungeonblog.co.kr\/wp-content\/uploads\/2023\/09\/stress-release-banana-milk.webp 640w, https:\/\/dungeonblog.co.kr\/wp-content\/uploads\/2023\/09\/stress-release-banana-milk-242x300.webp 242w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">\uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc5d0 \uc88b\uc740 \ubc14\ub098\ub098\uc640 \uc6b0\uc720 \ud55c\uc794 = \ubc14\ub098\ub098 \uc6b0\uc720??<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_%EC%9A%B0%EC%9C%A0\"><\/span>7. \uc6b0\uc720<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uc6b0\uc720\ub294 \uc5ec\uc131\ub4e4\uc774 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\uace0 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uc6f0\ube59\uc744 \uc99d\uc9c4\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uac74\uac15\ud55c \uc74c\uc2dd \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc774 \uc74c\ub8cc\ub294 \ub2e8\ubc31\uc9c8\uacfc \uc544\ubbf8\ub178\uc0b0\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uac10\uc18c\uc2dc\ud0a4\uace0 \ud3b8\uc548\ud55c \uc218\uba74\uc744 \ucd09\uc9c4\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%8B%A8%EB%B0%B1%EC%A7%88%EA%B3%BC_%EC%95%84%EB%AF%B8%EB%85%B8%EC%82%B0%EC%9D%98_%EC%97%AD%ED%95%A0\"><\/span>\ub2e8\ubc31\uc9c8\uacfc \uc544\ubbf8\ub178\uc0b0\uc758 \uc5ed\ud560<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\uc6b0\uc720\uc5d0 \ud568\uc720\ub41c \ub2e8\ubc31\uc9c8\uc740 \uc2e0\uccb4\uc758 \ub2e4\uc591\ud55c \uae30\ub2a5\uc744 \uc9c0\uc6d0\ud558\uace0 \uc5d0\ub108\uc9c0\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc544\ubbf8\ub178\uc0b0\uc778 \ud2b8\ub9bd\ud1a0\ud310\uc740 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc640 \uc218\uba74 \ud488\uc9c8\uc744 \uac1c\uc120\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ud2b8\ub9bd\ud1a0\ud310\uc740 \uc138\ub85c\ud1a0\ub2cc\uc774\ub77c\ub294 \uc2e0\uacbd \uc804\ub2ec\ubb3c\uc9c8\uc758 \uc0dd\uc131\uc744 \ucd09\uc9c4\ud558\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc644\ud654\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%ED%8A%B9%EB%B3%84%ED%95%9C_%ED%9A%A8%EA%B3%BC\"><\/span>\ud2b9\ubcc4\ud55c \ud6a8\uacfc<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\ub530\ub73b\ud55c \uc6b0\uc720 \ud55c \uc794\uc740 \uc5ec\uc131\ub4e4\uc5d0\uac8c \ud2b9\ud788 \uc88b\uc2b5\ub2c8\ub2e4. \uc628\uae30\ub97c \uac00\uc9c0\uace0 \uc788\ub294 \uc6b0\uc720\ub294 \ub9c8\uc74c\uc744 \ud3b8\uc548\ud558\uac8c \ub9cc\ub4e4\uc5b4 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\uace0 \ud3b8\uc548\ud55c \uc218\uba74\uc744 \uc720\ub3c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud574 \uc218\uba74 \ubb38\uc81c\ub97c \uacaa\ub294 \uc5ec\uc131\ub4e4\uc5d0\uac8c \uc6b0\uc720\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud574\uacb0\ucc45\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc6b0\uc720\ub97c \uc77c\uc0c1 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ud1b5\ud569\ud558\uc5ec \uc5ec\uc131\ub4e4\uc740 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc640 \uc218\uba74 \ud488\uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc720\ub2f9 \ubd88\ub0b4\uc99d\uc744 \uac00\uc9c4 \uc0ac\ub78c\ub4e4\uc740 \uc720\uc81c\ud488\uc744 \uc18c\ub7c9\uc73c\ub85c \uc12d\ucde8\ud574\uc57c \ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-vivid-purple-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/dungeonblog.co.kr\/%eb%b9%a8%eb%a6%ac-%eb%8a%99%ea%b2%8c-%eb%a7%8c%eb%93%9c%eb%8a%94-%ec%9b%90%ec%9d%b8%ec%9d%80-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4\/\">\uc0ac\ub78c\uc744 \uac00\uc7a5 \ube68\ub9ac \ub299\uac8c \ub9cc\ub4dc\ub294 \uc6d0\uc778\uc740 \uc2a4\ud2b8\ub808\uc2a4?<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%9D%8C%EC%8B%9D%EC%9D%84_%ED%86%B5%ED%95%9C_%EC%95%88%EC%A0%95%EA%B3%BC_%EC%95%88%EB%85%95\"><\/span><br>\uc74c\uc2dd\uc744 \ud1b5\ud55c \uc548\uc815\uacfc \uc548\ub155<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\uc5ec\uc131\ub4e4\uc744 \uc704\ud55c \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc640 \uc6f0\ube59\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\ub294 7\uac00\uc9c0 \uc74c\uc2dd\uc744 \uc54c\uc544\ubcf4\uc558\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc74c\uc2dd\ub4e4\uc740 \uc5ec\uc131\ub4e4\uc758 \uc2e0\uccb4\uc640 \ub9c8\uc74c\uc744 \uc548\uc815\uc2dc\ud0a4\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub294 \uc720\uc6a9\ud55c \uc790\uc6d0\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uac1c\ubcc4\uc801\uc778 \uc2dd\uc2b5\uad00, \uac74\uac15 \uc0c1\ud0dc, \uc54c\ub808\ub974\uae30 \ub4f1\uc5d0 \ub530\ub77c \uc870\uc808\uc774 \ud544\uc694\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc804\ubb38\uac00\uc758 \uc870\uc5b8\uc744 \uad6c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc5ec\uc131\ub4e4\uc740 \uc544\ubcf4\uce74\ub3c4, \ub179\ucc28, \ub2ed\uace0\uae30, \uc544\ubaac\ub4dc, \uc5b4\ubb35, \ubc14\ub098\ub098, \uadf8\ub9ac\uace0 \uc6b0\uc720\ub97c \uc77c\uc0c1 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ud1b5\ud569\ud558\uc5ec \ub354 \ub098\uc740 \uc6f0\ube59\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ub97c \uc2e4\ud604\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc74c\uc2dd\ub4e4\uc740 \uc601\uc591\uc18c\uc640 \uc0dd\ub9ac\ud65c\uc131 \ubb3c\uc9c8\uc744 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ud558\uace0 \uc788\uc5b4 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac, \uc815\uc11c\uc801 \uc548\uc815, \uc2e0\uccb4\uc801 \uac74\uac15\uc744 \uc9c0\uc6d0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ub294 \ud604\ub300 \uc5ec\uc131\ub4e4\uc5d0\uac8c \uc911\uc694\ud55c \uc8fc\uc81c \uc911 \ud558\ub098\uc774\uba70, \uc62c\ubc14\ub978 \uc2dd\ub2e8 \uc120\ud0dd\uc740 \uc774\ub97c \ub3d5\ub294 \uc911\uc694\ud55c \uc694\uc18c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc5ec\uc131\ub4e4\uc740 \uc774\ub7ec\ud55c \uc74c\uc2dd\ub4e4\uc744 \ud1b5\ud574 \ub354 \ub098\uc740 \uc0dd\ud65c\uc758 \uc9c8\uc744 \ucc3e\uc744 \uc218 \uc788\uc73c\uba70, \uc804\ubc18\uc801\uc778 \uc6f0\ube59\uacfc \uc548\uc815\uc744 \ucd94\uad6c\ud558\ub294 \uc5ec\uc815\uc5d0\uc11c \ub3d9\ubc18\uc790\uac00 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-vivid-purple-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/dungeonblog.co.kr\/%ec%9d%b4%eb%b6%88-%ec%84%b8%ed%83%81%ec%9d%98-%ec%9d%98%ec%99%b8%ec%9d%98-%ed%9a%a8%ea%b3%bc-%ec%b2%b4%ec%a4%91-%ea%b0%90%eb%9f%89%ec%9d%98-%eb%b9%84%eb%b0%80\/\">\uc774\ubd88 \uc138\ud0c1\uc758 \uc758\uc678\uc758 \ud6a8\uacfc: \uccb4\uc911 \uac10\ub7c9\uc758 \ube44\ubc00\uc744 \ubc1d\ud788\ub2e4<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ\"><\/span><br>FAQ<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>1. \uc774 \uc74c\uc2dd\ub4e4\uc744 \uacfc\ub2e4\ud558\uac8c \uc12d\ucde8\ud558\uba74 \uc5b4\ub5a4 \ubd80\uc791\uc6a9\uc774 \uc788\uc744\uae4c\uc694?<\/strong> <\/p>\n\n\n\n<p>\uc774\ub7ec\ud55c \uc74c\uc2dd\ub4e4\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \uac74\uac15\uc5d0 \ud574\ub85c\uc6b4 \ubd80\uc791\uc6a9\uc774 \uc5c6\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uacfc\ub3c4\ud55c \uc12d\ucde8\ub294 \ud56d\uc0c1 \uc870\uc2ec\ud574\uc57c \ud558\uba70 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>2. \uc5b4\ubb35\uc744 \uc5b4\ub5bb\uac8c \uc694\ub9ac\ud560 \uc218 \uc788\ub098\uc694?<\/strong> <\/p>\n\n\n\n<p>\uc5b4\ubb35\uc740 \ub2e4\uc591\ud55c \ubc29\ubc95\uc73c\ub85c \uc694\ub9ac\ud560 \uc218 \uc788\uc73c\uba70 \uc2a4\uc2dc, \uc2a4\ud29c, \ud639\uc740 \ubcf6\uc74c \uc694\ub9ac \ub4f1 \ub2e4\uc591\ud55c \uc694\ub9ac\uc5d0 \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>3. \uc774 \uc74c\uc2dd\ub4e4\uc744 \uc5b4\ub5bb\uac8c \ub2e4\uc591\ud55c \uc2dd\uc0ac\uc5d0 \ud1b5\ud569\ud560 \uc218 \uc788\uc744\uae4c\uc694?<\/strong> <\/p>\n\n\n\n<p>\uc774 \uc74c\uc2dd\ub4e4\uc744 \uc544\uce68 \uc2dd\uc0ac, \uc810\uc2ec, \uc800\ub141 \uc2dd\uc0ac \ub610\ub294 \uac04\uc2dd\uc73c\ub85c \ud3ec\ud568\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>4. \uc5b4\ub5a4 \uc131\ubd84\uc774 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc5d0 \ud2b9\ud788 \ud6a8\uacfc\uc801\uc778\uac00\uc694?<\/strong> <\/p>\n\n\n\n<p>\ubaa8\ub4e0 \uc131\ubd84\uc740 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc9c0\ub9cc \ub9c8\uadf8\ub124\uc298, \ube44\ud0c0\ubbfc B6, \uadf8\ub9ac\uace0 L-\ud14c\uc544\ub2cc\uc740 \ud2b9\ud788 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>5. \uc774 \uc74c\uc2dd\uc744 \uc5b4\ub9b0 \uc544\uc774\ub4e4\uc5d0\uac8c\ub3c4 \ucd94\ucc9c\ud560 \uc218 \uc788\ub098\uc694?<\/strong> <\/p>\n\n\n\n<p>\ub124, \uc774\ub7ec\ud55c \uc74c\uc2dd\ub4e4\uc740 \uc5b4\ub9b0 \uc544\uc774\ub4e4\uc5d0\uac8c\ub3c4 \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc758 \uc77c\ubd80\ub85c \ucd94\ucc9c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8, \uc591\uc744 \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>6. \uc774 \uc74c\uc2dd\ub4e4\uc744 \uc12d\ucde8\ud55c \ud6c4 \uc5bc\ub9c8\ub098 \ube68\ub9ac \ud6a8\uacfc\ub97c \ub290\ub084 \uc218 \uc788\ub098\uc694?<\/strong> <\/p>\n\n\n\n<p>\ud6a8\uacfc\ub294 \uac1c\uc778\ub9c8\ub2e4 \ub2e4\ub97c \uc218 \uc788\uc73c\uba70 \uc12d\ucde8\ud55c \uc591\uacfc \ube48\ub3c4\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uafb8\uc900\ud55c \uc12d\ucde8\uac00 \uc911\uc694\ud558\uba70 \uba87 \uc8fc \uc774\uc0c1 \uc9c0\ub098\uc57c \ud6a8\uacfc\ub97c \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EA%B2%B0%EB%A1%A0_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%ED%95%B4%EC%86%8C%EC%99%80_%EB%8D%94_%EB%82%98%EC%9D%80_%EB%AF%B8%EB%9E%98\"><\/span><br>\uacb0\ub860: \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc640 \ub354 \ub098\uc740 \ubbf8\ub798<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\uc5ec\uc131\ub4e4\uc740 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud558\uace0 \ub354 \ub098\uc740 \uc6f0\ube59\uc744 \ucc3e\uae30 \uc704\ud574 \uc774\ub7ec\ud55c \uc74c\uc2dd\uc744 \uc77c\uc0c1 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ud3ec\ud568\uc2dc\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc640 \uc2dd\uc2b5\uad00\uc744 \uc870\uc808\ud568\uc73c\ub85c\uc368 \uc5ec\uc131\ub4e4\uc740 \ud3c9\ud654\ub85c\uc6b4 \uc0b6\uc744 \uc990\uae38 \uc218 \uc788\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub85c\ubd80\ud130 \ud574\ubc29\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac01\uc790\uc758 \uac74\uac15\uacfc \uc2e0\uccb4 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uc801\uc808\ud55c \uc870\uc5b8\uc744 \ubc1b\uc544\ubcf4\uc138\uc694. \uc5ec\uc131\uc758 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc5d0 \uc88b\uc740 7\uac00\uc9c0 \uc74c\uc2dd\uc744 \ud1b5\ud574 \ub354 \ub098\uc740 \ubbf8\ub798\ub97c \ud5a5\ud574 \ub098\uc544\uac11\uc2dc\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc5ec\uc131\ub4e4\uc744 \uc704\ud55c \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc5d0 \ub3c4\uc6c0\ub418\ub294 7\uac00\uc9c0 \uc74c\uc2dd\uc744 \ud0d0\uc0c9\ud558\uc2ed\uc2dc\uc624. \uc774\ub7ec\ud55c \uc74c\uc2dd\ub4e4\uc744 \uc77c\uc0c1 \uc2dd\uc0ac\uc5d0 \ud1b5\ud569\ud558\uc5ec \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\uace0 \ub354 \ub098\uc740 \uc6f0\ube59\uc744 \ucc3e\uc544\ubcf4\uc138\uc694.<\/p>\n","protected":false},"author":1,"featured_media":1815,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[675],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/dungeonblog.co.kr\/wp-content\/uploads\/2023\/09\/stress-release-avocado.webp","_links":{"self":[{"href":"https:\/\/dungeonblog.co.kr\/wp-json\/wp\/v2\/posts\/1811"}],"collection":[{"href":"https:\/\/dungeonblog.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dungeonblog.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dungeonblog.co.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dungeonblog.co.kr\/wp-json\/wp\/v2\/comments?post=1811"}],"version-history":[{"count":9,"href":"https:\/\/dungeonblog.co.kr\/wp-json\/wp\/v2\/posts\/1811\/revisions"}],"predecessor-version":[{"id":3840,"href":"https:\/\/dungeonblog.co.kr\/wp-json\/wp\/v2\/posts\/1811\/revisions\/3840"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dungeonblog.co.kr\/wp-json\/wp\/v2\/media\/1815"}],"wp:attachment":[{"href":"https:\/\/dungeonblog.co.kr\/wp-json\/wp\/v2\/media?parent=1811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dungeonblog.co.kr\/wp-json\/wp\/v2\/categories?post=1811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dungeonblog.co.kr\/wp-json\/wp\/v2\/tags?post=1811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}